Archive for the ‘Uncategorized’ Category
Fitness Workout Dvd
Tracy Anderson Mat Workout DVD | Fitness Dvd
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Your… Personal Trainer Workout [Interactive Fitness Dvd] $13.99 Your… Personal Trainer Workout [Interactive Fitness Dvd] |
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EMPOWER 65cm Core Ball with DVD $14.99 65cm Core Ball with DVD Core balls are a fun, safe way to tone your abs, back, butt, and legs, as well as improve your posture! This 65 cm core ball is made of durable burst resistant vinyl. An illustrated workout poster, follow along workout DVD and a high speed, dual action hand pump are included. This ball is designed for women over 5 feet tall. The full work out, Core Ball Body Toning DVD by professional fitness master, Gin Miller, allows you to start a safe and effective workout the minute you receive your Empower Core Ball. |
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EMPOWER 8lb Comfort Grip Kettlebell with DVD $18.74 Empower 8lb Comfort Grip Kettlebell with DVD Empower Comfort Grip Kettlebells are a dynamic training tool that deliver an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide. |
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EMPOWER 5lb Comfort Grip Kettlebell with DVD $14.99 Empower 5lb Comfort Grip Kettlebell with DVD Empower Comfort Grip Kettlebells are a dynamic training tool that deliver an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide. |
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EMPOWER 10lb Comfort Grip Kettlebell with DVD $22.49 Empower 10lb Comfort Grip Kettlebell with DVD Empower Comfort Grip Kettlebells are a dynamic training tool that deliver an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide. |
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EMPOWER 8lb Fingertip Grip Medicine Ball with DVD $18.74 8lb Fingertip Grip Medicine Ball with DVD The Empower Fingertip Grip Medicine Ball is a unique strength-training tool offering a soft, comfortable, alternative to conventional dumbbells. Exercising with a medicine ball improves core strength, functional movement, balance, coordination and flexibility. Easy to hold, swing, and toss, an Empower Fingertip Grip Medicine Ball is an excellent way to tone and tighten muscles – making everyday tasks easier and more enjoyable. A 30-minute workout DVD and illustrated boot camp workout guide are included so you can start using your medicine ball as soon as it arrives! |
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EMPOWER 6lb Fingertip Grip Medicine Ball with DVD $14.99 Empower 6lb Fingertip Grip Medicine Ball with DVD The Empower Fingertip Grip Medicine Ball is a unique strength-training tool offering a soft, comfortable, alternative to conventional dumbbells. Exercising with a medicine ball improves core strength, functional movement, balance, coordination and flexibility. Easy to hold, swing, and toss, an Empower Fingertip Grip Medicine Ball is an excellent way to tone and tighten muscles making everyday tasks easier and more enjoyable. A 30-minute workout DVD and illustrated boot camp workout guide are included so you can start using your medicine ball as soon as it arrives! |
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Fitness Pilates Intermediate Workout $11.99 Fitness Pilates Intermediate Workout |
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Fitness Pilates Advanced Workout $11.99 Fitness Pilates Advanced Workout |
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SPRI Exercise Ball Training Pack 65CM $27 SPRI Exercise Ball: Total Body Training with DVD – 65CM : Exercise Ball with Training DVD included to help maximize your workout from SPRI Products! Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI’s newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE’s Total Body Training DVD, you’ll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance. |
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EMPOWER Portable Pilates Studio $18.74 Empower Portable Pilates Studio This Portable Pilates Studio lets you perform reformer-style Pilates movements without heavy equipment in your home. Lightweight and portable, the bar disassembles for easy storage. Includes follow along workout DVD with bonus upper body strength workout. |
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SPRI Exercise Ball Training Pack 55CM $27 SPRI Exercise Ball: Total Body Training with DVD – 55CM : Exercise Ball with Training DVD included to help maximize your workout from SPRI Products! Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI’s newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE’s Total Body Training DVD, you’ll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance. Spri products deliver rapid, total body results! |
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Fitness TV – Low Impact Workout $29.99 Fitness TV – Low Impact Workout |
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TRAINERBRANDS TRAINERmat Pilates PRO PLUS – Purple $26.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! G2 Fit TRAINERmat Pilates PRO PLUS – Purple Now you can get a great Pilates workout from the privacy of your own home with TRAINERmats, Pilates mat. TRAINERmats, Pilates mat has detailed step-by-step instructional drawings of the perfect Pilates workout printed directly on the surface! Product Specifications: 10 Pilates Exercise Printed on the Mat Surface (30 Illustrations) Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Purple on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Pilates SPECIAL EDITION – Purple $17.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! Now you can get a great Pilates workout from the privacy of your own home with TRAINERmat’s, Pilates mat. TRAINERmat’s, Pilates mat has detailed step-by-step instructional drawings of the perfect Pilates workout printed directly on the surface! Product Specifications: 10 Pilates Exercise Printed on the Mat Surface (30 Illustrations) Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Purple on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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NINTENDO Wii- My Fitness Coach 2 $22.49 Nintendo Wii- My Fitness Coach 2: Exercise and Nutrition Customized fitness and nutrition game in one! Personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goas and needs Choose from different trainers, environments, challenges, and goals to get in shape and lose weight! |
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EMPOWER Cardio Core Fitness Hoop with Chart $22.49 Cardio Core Fitness Hoop with Chart Chisel your middle with Empower Cardio Core fitness hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN! The Cardio Core fitness hoop is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! Hooping packs calorie combusting exercise with abdominal toning. The hoop will tone your entire body, strengthen your core, define your waistline, and burn fat and calories. |
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TRAINERBRANDS TRAINERball 55cm – Red $26.99 G2 Fit TRAINERball 55cm – Red Everyone knows what a Gym Ball is, but no one really knows how to use one. Now that problem is solved with TRAINERball. TRAINERball for Core Strength, an exercise ball with detailed step-by-step instructional drawings of the perfect Core workout printed directly on the surface! Product Specifications: 12 Essential Core Ball exercises on the ball surface Hand Pump and DVD included FREE Instructional videos available online after purchase Physician-certified exercises Long-lasting and durable Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERball 65cm – Grey $26.99 G2 Fit TRAINERball 65cm – Grey Everyone knows what a Gym Ball is, but no one really knows how to use one. Now that problem is solved with TRAINERball. TRAINERball for Core Strength, an exercise ball with detailed step-by-step instructional drawings of the perfect Core workout printed directly on the surface! Product Specifications: 12 Essential Core Ball exercises on the ball surface Hand Pump and DVD included FREE Instructional videos available online after purchase Physician-certified exercises Long-lasting and durable Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERroller 24 inch – Blue $31.49 G2 Fit TRAINERroller 24 inches – Blue A Foam Roller is one of the best ways to stretch your muscles, but no one really knows how to use one. Now that problem is solved with the TRAINERroller Illustrated Massage Foam Roller, a Foam Roller with detailed step-by-step instructional drawings of the perfect Deep Tissue Massage and Core Workout printed directly on the surface! Deep Tissue Self-Massage Relieves Muscle & Joint Pain Reduces Stress Increases Flexibility & Core Strength Product Specifications: 12 Essential Massage Foam Roller exercises on the roller surface DVD included FREE Instructional videos available online after purchase Designed by renowned celebrity trainer Diego Currier Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Abs PRO PLUS – Red $26.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! G2 Fit TRAINERmat Abs PRO PLUS – RedSculpt and tighten your upper and lower abs and obliques in just 5 minutes a day from the privacy of your own home with an Ab mat from TRAINERmat. TRAINERmat for Abs is an Ab mat with detailed step-by-step instructional drawings of the perfect Ab workout printed directly on the surface! Product Specifications: 24 Ab Exercise Printed on the Mat Surface Separated into Upper Abs, Lower Abs, and Obliques Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Red on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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EMPOWER Cardio Core and More Fitness Hoop $29.99 Empower Cardio Core and More Fitness Hoop Hoop your way to a tighter tummy with Empower Cardio Core & More customizable weighted hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN. The Cardio Core & More hoop, weighing 3lbs, is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! This hoop features transferrable weight - mix and match weighted and non-weighted sections to create three different workouts! Creative, fluid movement reshapes your waist, builds power in your core, and gets your heart pumping! |
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Dirty Dancing – Fitness DVD $5.99 Dirty Dancing – Fitness DVD |
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Davina – Fitness 5 Super Body Workout $16.99 Davina – Fitness 5 Super Body Workout |
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The Ultimate Workout Album [CD + DVD] $7.49 The Ultimate Workout Album [CD + DVD] |
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dreamGEAR DGWII-1150 3-In-1 Lady Fitness Workout Kit – Gaming Accessory Kit $28.03 7 IN 1 LADY FITNESS WORKOUT KIT PINK |
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Gaiam™ Summer Sander’s Pre-Natal Workout DVD $19.99 Gaiam™ Summer Sander’s Pre-Natal Workout DVD, Olympic Gold Medalist, Summer Sander, along with her trainer has developed a full nine month pregnancy fitness plan with customized workouts for each trimester. Includes full length custom workouts for each trimester that are safe, medically approved prenatal exercises with professional personal trainer advice. Gives you the option of doing full length or express workout. |
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Professional Resistance Workout Bands Fitness Tube Yoga $7.09 Professional Resistance Workout Bands Fitness Tube Yoga Allows you to tone and sculpt every muscle group |
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dreamGEAR DGWII-1150 3-In-1 Lady Fitness Workout Kit $33.99 Neo Fit Travel Bag Fitness Mat Color: Pink/Gray dreamGEARs 3-in-1 Lady Fitness Workout Kit is the perfect solution for the active Wii Fit gamer. It has the essential items you need including a Travel Bag for portability, a Fitness Mat for your workout area and a Neo Fit for added comfort and protection. The Fitness Mat can also be used for your regular Yoga or Pilates exercise routine. Get everything you need for your Wii Balance Board in this amazing bundle! Nintendo Wii Gaming Console DGWII-1150 DGWII-1150 3-In-1 Lady Fitness Workout Kit Dreamgear net, LLC Gaming Accessory Kit dreamGEAR www.dreamgear.net |
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NINTENDO Wii- Biggest Loser $29.99 Nintendo Wii- Biggest Loser Shape and tone your body with this interactive fitness video game for the Wii Choose a 4, 8 or 12 week program and The Biggest Loser fitness game will build a workout and nutrition plan for you so you can reach your fitness goals Take advantage of the expert advice and unique motivational styles of amazing trainers Bob Harper and Jillian Michaels |
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NINTENDO DS- Biggest Loser $14.99 Nintendo DS- Biggest Loser Shape and tone your body with this interactive fitness video game for the DS Choose a 4, 8 or 12 week program and The Biggest Loser fitness game will build a workout and nutrition plan for you so you can reach your fitness goals Take advantage of the expert advice and unique motivational styles of amazing trainers Bob Harper and Jillian Michaels |
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POLAR FT1 Basic Training Computer $50.99 SPEND $100 OR MORE ON HEALTH AND FITNESS TRACKING DEVICES ON MYSTORE & SAVE 10%! USE COUPON CODE COUP100HF AT CHECKOUT TO APPLY DISCOUNT. FREE GROUND SHIPPING ON ALL ORDERS! Polar FT1 Basic Training Computer For the first step into heart rate-based training; safely exercise within your target zone. Shows heart rate on large and easy-to-read display Helps improve your fitness with manual heart rate target zone Displays a summary of your latest workout |
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APEX FIT Supreme MRP Chocolate $20 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Chocolate Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Supreme MRP Vanilla $20 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Vanilla Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Supreme MRP Cookies & Cream $20 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Cookies & Cream Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX FIT Supreme MRP Chocolate Caramel $20 0 Come see what others are saying on the My Apex Fitness facebook page! Apex FIT Supreme MRP Chocolate Caramel Designed to be a satisfying pre- and post-workout liquid meal, APEX FIT SUPREME DRINK MIX works in helping to lose body fat or gain lean muscle.* This formula includes proteins with the highest biological values including whey and caseinate. Best suited for: Anyone as: – Increase calorie intake for the goal of weight gain – Early morning pre-workout meal Experienced exercisers as – A pre- and post-workout liquid meal (when mixed with additional carbohydrates) to enhance training and recovery *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement drinks unless medically supervised. Consult your physician before starting any diet. |
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APEX Iced Chocolate Brownie Delight (Box 12) $13.99 Come see what others are saying on the My Apex Fitness facebook page!Apex brownie delight is a nutrient rich meal replacement that has more protein than two eggs. Nutritionally works well as a meal replacement and it is a decadent pre-workout treat. Delicious snack made with real HERSHEY’S chocolate. Ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body. |
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APEX Iced Peanut Butter Brownie Delight – Box 12 $13.99 Come see what others are saying on the My Apex Fitness facebook page! Apex brownie delight is a nutrient rich meal replacement that has more protein than two eggs. Nutritionally works well as a meal replacement and it is a decadent pre-workout treat. Delicious snack made with real REESE’s peanut butter chips. Ideal ratio of protein, carbohydrates and fat in a form that is easily digested and quickly assimilated by the body |
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NINTENDO Wii- EA Sports Active bundle $44.99 Nintendo Wii- EA Sports Active bundle Fitness made easy in 20-minute ciruits that target upper body, lower body, and cardio Follow the guidance, motivation, and training tips of your own personal trainer Gameplay/workout options are extended with the included Nunchuck strap and resistance band accessories, and compatibility with the Wii Balance Board (not included) |
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POLAR RS300X Heart Rate Monitor $127.49 SPEND $100 OR MORE ON HEALTH AND FITNESS TRACKING DEVICES ON MYSTORE & SAVE 10%! USE COUPON CODE COUP100HF AT CHECKOUT TO APPLY DISCOUNT. FREE GROUND SHIPPING ON ALL ORDERS! Polar RS300X Heart Rate Monitor Expand your workout with 5-zone training Tracks your target zone geographically and monitors the intensity of your training Watch features: backlight, date, alarm, and snooze Water-resistant up to 50 meters, user-replaceable battery |
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As Seen on TV Easy Shaper Total Body Workout $29.99 Get in shape the easy way with the Easy Shaper. Its clever design lets encourages free-flowing movement exercising the major muscle-groups in your body for great results. Lightweight and easy to store away after use it’s an ideal way to get into a home fitness routine. It comes with resistance bands an Easy Shaper workout chart a healthy eating guide and a 1-in-4 work out DVD. |
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APEX Max Creatine 180ct $17.5 Come see what others are saying on the My Apex Fitness facebook page!The ingredients in this formula work as an anti-catabolic (muscle protein sparing) agent and to delay the onset of muscular fatigue during intense exercise. This process assists in the maintenance of a more powerful workout. This translates into better results.Suggested Use: For maintenance purposes, take 2 tablets with 8 oz of water prior to workouts.To obtain a creatine loading plan, see your Apex Certified Trainer. Does not contain sugar, salt, starch, yeast, artificial coloring, flavoring or preservatives. Utilizes a natural protective coating. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease. |
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SCOSCHE iPhone SoundKase – Black $22.5 Scosche iPhone SoundKase – Black Great for workout! Designed for iPhone 3G, iPhone, and iPod touch Lightweight with reflective accents and key slot |
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FORWARD FOODS Detour Bar – Caramel Peanut – Box 12 $25.2 Forward Foods Detour Bar – Caramel Peanut Great for workout! Triple layer bar with natural and artificial flavor Contains 30g protein |
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FORWARD FOODS Detour Bar – Low Sugar Caramel Peanut – Box 12 $25.2 Forward Foods Detour Bar – Low Sugar Caramel Peanut Great for workout! Triple layer bar with natural and artificial flavor Contains 30g protein |
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APEX S’mores Cookie – Box 12 $13.99 Come see what others are saying on the My Apex Fitness facebook page! Apex FIX COOKIES – S’mores Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! NEW FLAVOR!!! Good source of fiber and high protein Provides ALA Omega-3 calories 190 carbs 27g protein 12g fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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APEX Peanut Butter Candy Cookie (Box 12) $13.99 Come see what others are saying on the My Apex Fitness facebook page! Apex COOKIES – Double Peanut Butter Candy Cookie Apex Cookies are so good you won’t believe they’re guilt-free! Not only are they perfect for dessert, they’re also an excellent alternative to the usual energy bar. These tasty treats are formulated with a balanced macronutrient and micronutrient profile designed to work with the Apex multivitamin. Great for workout! Reformulated for a great new taste! Good source of fiber and high protein Provides ALA Omega-3 calories 190 carbs 27g protein 12g fat 6g (0g trans fat) Best suited for: Anyone as A meal substitute An aid to satiety An early morning pre-workout meal A better dessert option An experienced exerciser As a pre- and post-workout meal to enhance training and recovery Can be used during training *It is not recommended that more than one-third of your total calories be substituted in the form of meal replacement foods unless medically supervised. Consult your physician before starting any diet. |
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Carmichael Training Systems Cycling For Fitness DVD $24.99 Carmichael Training Systems Cycling For Fitness DVD. Build endurance and achieve a higher level of fitness with this Carmichael Training Systems DVD. |
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68 Yoga Essentials Mat $21.98 “Part of practicing yoga safely means having the right, durable yoga mat to assist you in yoga poses. Gaiams best-selling Yoga Essentials Mat. Cushioned, light-tack non-slip surface with just the right cushioning for your bones and joints. Does not contain latex. Taiwan. Get a FREE yoga workout video when you buy any Gaiam yoga mat! Youll receive a beginner level workout download from the bestselling Gaiam DVD “”Yoga for Beginners II.”" Look for the code on your new Gaiam mat. Click here if you need help choosing the right yoga mat for your needs.” |
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The FIRM? Pump, Jump and Jab DVD with Kelsie Daniels $14.98 ” FREE standard shipping on this item! Pump, Jump and Jab is an intense fat-burning workout that brings together cardio kickboxing with total body sculpting. The FIRM? Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your fitness goals! Condition and tone your body from head to toe with basic, yet intense moves set to a high-energy beat. Get ready to sweat! USA.” |
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15 Minute Calorie Burn Workout $0.01 No time to exercise? No problem. With fold-out exercise charts and an exercise DVD, the 15 Minute Fitness series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. |
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15 Minute Calorie Burn Workout $3.83 Used – If you want to burn calories but don’t have the time, find out how by following this calorie burn workout book and DVD set. It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do and the li |
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15 Minute Calorie Burn Workout/DVD $0.99 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms, expensive home equipment, and hours of punishing fitness regimes! With the “15 Minute Calorie Burn Workout” you’ll have a leaner body in no time. |
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15 Minute Home Workouts $19.8 New – If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness nee |
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15 Minute Home Workouts $13.94 Used – If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness ne |
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15 Minute Stretching Workout $17.95 No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro! |
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15 Minute Stretching Workout $7.4 Used – If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set. Created in collaboration with the popular boutique chain Sweaty Betty, this book comes with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and |
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15 Minute Stretching Workout W/DVD $7.49 Used – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15 Minute Stretching Workout W/DVD $7.4 New – No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the “15 Minute Stretching Workout” you can learn to stretch like a pro! |
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15-minute Energizing Workout $18.4 New – This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. |
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15-minute Energizing Workout $5.99 Used – This title presents easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitness needs and mood. |
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15-minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD $26.95 New – If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – e |
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4 Pad Kick Boxing Station $189.17 ZUM1033: Punch and kick your way to maximum cardiovascular conditioning with the Health Mark 4 Pad Kickboxing Station. This MMA cardio station is the first free standing unit to provide multiple targets arranged in a circular pattern designed to keep you kicking, punching and striking for a non-stop cardio blasting workout. You will see your fitness level improve as the pounds drop off. Ideal for adults and children alike, the Station offers a quartet of adjustable padded arms perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The vinyl-covered target zones provide a soft cushioning for the fist, and coupled with the durable interwoven canvas cover you are ensured that this product will stand up to any serious workout. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the 4 pad Kickboxing Station alone and in a group or family environment. Have fun with your family and friends as you achieve your optimum fitness level. Follow the training DVD and learn how to get your gym quality training session in the comfort of your own home. Features: -Boxing station. -4 Adjustable foam kicking / punching pads with soft vinyl. -Heavy gauge molded plastic upright and base. -Improve cardio vascular strength. -Allows for constant foot movement to facilitate rapid weight loss. -Sand or water filled base (sand more preferable due to increased stability from the weight). -Ideal for adults and children. -Assembly required. Specifications: -Wing span: 48 . -Weight when filled with water: 92 lbs. -Weight capacity: 50 lbs. -Dimensions: 53 H x 48 W x 48 D. |
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5 Day Fit-Weightloss $14.98 GAI1050: Features: -5 Day fit weightloss DVD. -Five distinctly different fitness styles that will help you discover a slimmer, more sexier you. -Introduces to Budokon, yoga, dance, cardio sculpting and walking. -Keeps your workout fresh by challenging and moving your body in different ways. -Help dropping unwanted weight. -High-kicking cardio to soothing stretches. -Five 30-minute weight loss workouts. -Variety of fitness styles including Budokon, dance, walking, yoga and cardio sculpting. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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8-lb. Abs Ball Kit $39.98 Strengthen your core with our exclusive Abs Ball Kit. The unique two-handled ball is easy to grip and the weighted ball is recommended for optimal torso-reshaping results. The guided-workout DVD (included) features seven-time Iron Man Triathlete Jonathan Roche as he guides you through two 12-minute workouts (beginner and advanced) and teaches moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso. China. |
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A Fun Workout for Kids with Karen Joy Allen: A Fun, Full-Body Cardio Workout for Kids. $10.9 New – Christian content: Developed by fitness trainer Karn Joy Allen, this exciting workout helps kids keep rhythm, time, and beat to the music with the JoyFitstix. Weighing under a pound, the JoyFitstix allow for quick and safe movements to keep rhythm with the musical beat and create toned muscles. Filled with kid-friendly music and exciting routines, this cardio workout presents careful instruction that leads kids through enjoyable dance routines. The DVD also features other kids performing t |
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A Fun Workout for Kids with Karen Joy Allen: A Fun, Full-Body Cardio Workout for Kids. $10.9 Used – Christian content: Developed by fitness trainer Karn Joy Allen, this exciting workout helps kids keep rhythm, time, and beat to the music with the JoyFitstix. Weighing under a pound, the JoyFitstix allow for quick and safe movements to keep rhythm with the musical beat and create toned muscles. Filled with kid-friendly music and exciting routines, this cardio workout presents careful instruction that leads kids through enjoyable dance routines. The DVD also features other kids performing |
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A.M./P.M. Stretch for Health DVD with Madeleine Lewis $15 ” Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day. Deluxe DVD includes both workouts, bonus Power Stretch workout, music track and instructor interview. 90 minutes.” |
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AM/PM Stretch for Health DVD $14.98 GAI1127: Designed by: Madeleine Lewis Features: -AM/PM stretch for health DVD. -Guided by fitness instructor Madeleine Lewis. -Designed to help you feel more flexible and invigorated in the morning. -Guides these targeted stretching programs designed to help you feel more flexible. -Invigorated in the morning and to help you relax and realign your body at the end of your day. -Deluxe DVD includes both workouts, bonus power stretch workout, music track and instructor interview. -90 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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AM/PM Yoga Conditioning for Weight Loss DVD with Suzanne Deason $14.98 ” FREE standard shipping on this item! No hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus a detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. Recommended props: mat, brick and strap. 80 minutes. Also available, our AM/PM DVD Kit which combines AM/PM Yoga For Beginners DVD, AM/PM Tai Chi DVD, AM/PM Meditation DVD and AM/PM Yoga Conditioning for Weight Loss DVD at a special value. ” |
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Ab Circle Pro $199 Trimming and toning abs is so fun and easy, you’ll actually do it! No boring, uncomfortable floor crunches. Just hop on the Ab Circle Pro and start rotating. Friction-free track glides back and forth in one circular motion for a cardio-and-abs workout that targets your entire core–obliques, and upper, middle and lower abs. Three levels of resistance. Gym-quality steel. Includes a 3-Minute Express Workout DVD. Assembly. Standard delivery only; allow 2-3 weeks. |
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Ab Circle Pro $466.68 Ab Circle Pro |
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Ab Flyer $99.99 Ab Flyer The Ab Flyer is a revolutionary exercise device that is taking abdominal training in a whole new direction. Unlike traditional crunches, which work your abs from the top down, the Ab Flyer works your abs from the bottom up, while limiting stress to your neck , back and shoulders. Gymnasts and bodybuilders have known this secret for years: to get a strong, lean core necessary for competition, they work their abs from the bottom up. The Hanging Leg Raise is a “bottom up” exercise that is highly effective for developing great abs, but it is a very difficult exercise to perform. Here’s why. The exercise requires not only tremendous upper body strength to hang from a bar, but it also requires you to perform a lower abdominal contraction while lifting the entire weight of your lower body. This exercise sounds hard because it is hard. In fact, for the average person, this exercise is nearly impossible. But not anymore. The Ab Flyer makes this difficult exercise possible for anyone to perform. Its weight-bearing design eliminates the need to hang from a bar and places the user in a comfort-able kneeling position off the floor. The free motion seat adjusts to target your obliques at every angle for a complete abdominal workout. Features Include: Ab Flyer Unit with Counter Guide Book which includes: Ab Flyer Exercise Plan, Take Off the Pounds Mix & Match Meal Plan, Owner’s Manual and Training Guide and Take Off the Pounds Cardio DVD Crafted from heavy-duty steel, this frame supports up to 300 lbs. Includes digital counter and timer Tension controls easily change the intensity of workout Folds down and stores away anywhere Measures 34″ x 33″ x 48″ |
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Ab Rocket Abdominal Workout System $227.99 OTV1062: Features: -Targets upper, middle, and lower abs, and obliques. -3 Sets of resistance cylinders for users of all fitness levels. -Built from gym-quality steel. -Folds for easy storage. -Supports neck and back. -Fat-burning recipes and instructional DVD included. |
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Abs Diet Workout 2 $9.99 This DVD is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. This program provides motivation and demonstrates an exercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The DVD is also incredibly flexible, providing workout programs for 3, 4, 5, or 6 day a week structures, along with exercise options of varying intensity as your fitness level increases. |
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Abs Yoga For Beginners DVD with Rodney Yee $14.98 “FREE standard shipping on this item! Build powerful, attractive abs that will help you with daily life and compliment every other part of your fitness regimen. Abs Yoga for Beginners will help you build functional core strength to look and feel your best. Acclaimed yoga teacher Rodney Yee offers a complete workout begining with breathing exercises to release tension and support a healthy posture. Next you’ll practice strengthening moves to build strong and elastic abs. Finally, you’ll end with deep relaxation to integrate the vital energy you’ve created. 30 minutes. USA. Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body…and her life. More Rodney Yee Videos ” |
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Abs Yoga for Beginners DVD $14.98 GAI1094: Features: -Abs yoga for beginners DVD. -Build powerful, attractive abs that will help you with daily life and compliment every other part of your fitness regimen. -Help you build functional core strength to look and feel your best. -Yoga teacher Rodney Yee offers a complete workout beginning with breathing exercises to release tension and support a healthy posture. -Practice strengthening moves to build strong and elastic abs. -Finish with deep relaxation to integrate the vital energy you’ve created, 30 minutes. -Give one reader the support and motivation she needed to change her body and her life. -30 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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Aristo CB-2 Upright Bike $2749 This commercial grade upright exercise bike can be used while watching TV or DVD movies on the 15 inch LCD TV. With a push of a button, workout data is displayed on left and right of screen. Workout data may be continuously displayed while watching TV, or removed with a push of a button. User can toggle data on screen back and forth however they desire. If user does not want to watch TV or a DVD movie, then screen can be selected that shows only workout data with added motivational displays not used in TV mode. |
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Ashtanga Yoga DVD set $39.98 “FREE standard shipping on this item!Created with acclaimed instructor Nicki Doane, our Ashtanga yoga videos guide you with detailed, step-by-step instruction and demonstration ? at a pace that makes this powerful practice easy to learn and completely non-intimidating. With these companion video programs you’ll soon feel how high-energy Ashtanga yoga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. Filmed amid the stunning beauty of Doane’s native Hawaii, both Ashtanga yoga videos include a wealth of bonus DVD content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. 185 minutes total. Related Article: Heat Up with Ashtanga Yoga.” |
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Ashtanga Yoga Introductory Poses DVD with Nicki Doane $19.98 “FREE standard shipping on this item! Ashtanga Yoga Introductory Poses helps you begin to sculpt lean muscle. It elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. Created with acclaimed yoga instructor Nicki Doane, Ashtanga Yoga Introductory Poses guides you with detailed, step-by-step instruction and demonstration ? at a pace that makes the yoga practice easy to learn and completely non-intimidating. Filmed amid the stunning beauty of Doane’s native Hawaii, the DVD includes a wealth of bonus content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session and an exclusive interview with Nicki Doane. 85 minutes. Related Article: Heat Up with Ashtanga Yoga.” |
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Ashtanga Yoga for Beginners DVD with Nicki Doane $19.98 “FREE standard shipping on this item! Gaiam’s Ashtanga Yoga for Beginners guides beginners to yoga with detailed, step-by-step instruction and demonstration. The pace is non-intimidating and it allows you to truly realize the full power of yoga. You’ll soon feel how high-energy Ashtanga yoga can help you burn calories and sculpt lean, sexy muscle. Filmed amid the stunning beauty of yoga intructor,Nicki Doane’s native Hawaii, Ashtanga Yoga for Beginners includes a lot of bonus DVD content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. 100 minutes. Related Article: Heat Up with Ashtanga Yoga.” |
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Austin D-Fitkids $14.98 Exuberant, seasoned fitness instructor Denise Austin, who has released countless videos that stand as a testament to her expertise, here extends her talents to a younger generation. Combining elements of dance, yoga, stretching, and traditional aerobics, this fun and engaging routine will get kids off the couch and on their feet. The workout requires no extra equipment, and a bonus routine is included, intended for the whole family to use together. System Requirements:Running Time 43 Mins.Format: DVD MOVIE |
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Austin D-Hit the Spot Pilates $14.98 In Hit The Spot – Pilates, Denise Austin, America’s favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise’s program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.The Abs and Waist Line gives you a choice of three 10-minute workouts, each more intense than the other. All three segments concentrate on the technique that will help you define your abs and trim your waist while improving your posture.The Lower Body: Hips, Thighs and Buttocks includes one 10-minute hips workout, one 10-minute thigh workout and one 10-minute buttocks workout. These workouts will allow you to continue to strengthen your core muscles while slimming and firming the bottom half.System Requirements: Running Time 81 MinFormat: DVD MOVIE |
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Austin D-Power Yoga Plus $14.98 Let Denise Austin, America’s #1 fitness expert, lead you through a workout that will shape, stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm, reshape body lines, improve flexibility, all while toning the abdominal muscles – the body’s core of strength and energy!The first workout, Power Yoga, is a series of traditional Yoga poses performed in a flowing style designed to generate power and stamina. 20 minutes.The second workout, Power Pilates, is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks, hips and thighs plus combines 3lb. Weights to sculpt the arms, chest and shoulders. 20 minutes.So, grab a mat, 3-5 pound weights and give Denise 20 minutes a day. Performed individually or together, Denise Austin’s Power Yoga Plus will have you feeling and looking stronger, leaner, – empowered!System Requirements:Starring Denise Austin Running time: 52 minutes Copyright Artisan Entertainment 2003Format: DVD MOVIE |
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Austin D-Power Zone Mind Body Soul $14.98 Treat yourself to an amazing workout that awakens your body from the inside out! Mind Fitness expert Denise Austin has designed an exciting new blend of yoga, Pilates and deep, focused breathing that will leave you feeling energized, strong and serene. You’ll begin with yoga poses and instruction on proper breathing techniques to stimulate your mind and banish tension. Body In this segment, Denise guides you through an innovative standing Pilates approach that stabilizes the spine for a stress-free lower back while toning the tummy and firming arms and legs. SoulIn Soul, this refreshing workout is devoted to rhythmic moves and stretches that will energize your spirit and set it soaring! 40 minutes is all it takes to connect your mind, body and soul!.Approx. Feature Running Time 95 MinFormat: DVD MOVIE |
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Austin D-Ultimate Fat Burner $14.98 Rev up your body’s metabolism and melt away the fat! Whatever your level of fitness, The Ultimate Fat Burner is a one-stop, balanced workout that blends heart strengthening cardio and muscle toning circuit training for a mega-calorie burn!Denis Austin will keep your body challenged with a variety of short, all out bursts of fun exercises from basketball, skiing, skating, kickboxing, and core training. And by changing you intensity levels, you’ll keep your heart rate at its most efficient levels to create maximum results in a minimum amount of time. It’s the perfect way to keep motivated, have fun and revitalize your life! The Complete Total Body Workout: 5 Minute Warm Up 35 Minutes of fat burning and toning in seven 5 minute intervals: 3 1/2 Minutes of aerobic and plyometric exercise to boost metabolism, and improve cardio conditioning and endurance, followed byi1 1/2 minutes of weight training to tone, sculpt and firm. 5 minute gentle cool down with Yoga inspired moves to improve balance and flexibility. All you need isi45 minutes, a step bench andi3 lb. weights (Recommended). What do you have to lose…. besides fat. Format: DVD MOVIE |
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BALANCE BALL CHAIR SYSTEM $120 “The removable, anti-burst Balance Ball (55cm) is free of latex and the six most harmful phthalates. Also includes redesigned base that cradles your ball, easy-glide casters, air pump and exercise guide. With three dynamic, body-shaping workout tools: a medium resistance cord with handles, medium body band and a Balance Ball workout DVD with two complete workouts. Easy assembly required. Available in sage, pool, plum or classic charcoal, each on black base. 31.5″H x 20.5″W x 25″D; 13 lb. |
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Balance Ball For Beginners $14.98 GAI1121: Features: -BalanceBall beginners workout DVD. -Guided by fitness instructor Suzanne Deason. -Fusion of techniques from yoga. -Pilates and traditional strength and flexibility training. -Adds variety and challenge to your routine with our balanceball beginners workout DVD. -100 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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Balance Ball: Beginners Workout – [DVD] – Used $6.47 Balance Ball: Beginners Workout |
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BalanceBall? Beginners Workout DVD with Suzanne Deason $14.98 “FREE standard shipping on this item!Add variety and challenge to your routine with our BalanceBall Beginners Workout DVD, a fun fusion of techniques from yoga, Pilates and traditional strength and flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable BalanceBall? required. 100 minutes. ” |
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BalanceBall? for Weight Loss DVD with Suzanne Deason $14.98 “FREE standard shipping on this item!Our Pilates inspired BalanceBall for Weight Loss DVD jumpstarts your fat-burning chemistry and helps to build lean muscle mass. Go beyond weight loss plans focused on external goals, and get to the heart of what’s behind weight gain: something that is out of balance within. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Recommended props: BalanceBall? and yoga/fitness mat. 50 minutes. ” |
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Bally Total Fitness Deluxe Kit For Pilates with Training DVD $25.18 Ideal for those that want to work out at home!Product InformationThe Bally’s Deluxe Kit for Pilates is designed to help enhance your flexibility, vitality and muscle tone. The kit will help strengthen the lower back, buttocks, abs, chest and arms, as well as move you deeper into your stretches. Stretch and strengthen anywhere with this compact, lightweight, portable fitness kit. Learn new and exciting workout routines with the 20-minute training DVD, right in the privacy of your own home.Product FeaturesPilate Ball and PumpTone, trim and tighten abdominal, lower back and leg musclesInflatable ball with inflator tube and plugTwo-way action pump provides quicker inflation2 Stretch BandsIncrease flexibility, circulation and strengthMove deeper into stretchesHeavy-duty bands for full body toning2 Exercise Weights4 lbs. pair / 2 lbs eachHeavy-duty pliable weights help you increase your muscle tone and strengthEasy to grasp, weights fit in the palm of your hands for versatility and maneuverabilityTraining DVDHow To DVDFull exercise program including the use of the ball, exercise weights and stretch bandsSafe, sensible approach to exercise training and breath controlIncludesBally Pilate BallPump2 Exercise Weights2 Stretch BandsTraining DVD |
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Bayou Fitness 4000-XL Total Trainer 4000-XL Home Gym $387.99 Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let Total Trainer help you achieve the results you desire in the privacy of your own home. Achieve a complete body workout with one piece of equipment. Features: Assembled and folded in the box; 11 levels of resistance; 46 x 14 glide board; Lift from 4% to 69% of your body weight; Deluxe 2 double stitched box cushion; Bicep curl press bar; Power weight bar for adding free weights; Pull-up, push-up bar; Sit-up cuff strap; Heavy duty squat board; Independent twin handles; Dual leg cuff assembly; 3 & 4 Point pulley system; Instructional manual and four program cards; Folds and rolls for easy storage; Introductory DVD; 385 lb. user weight capacity; Maximum recommended user height 6′ 7 ; Unit weight – 97 lbs.; Folded footprint – 20 x 14 x 46 ; Open footprint – 20 x 94 x 48 ; Lifetime roller, rope, and pulley warranty & 1-year limited frame and parts warranty. |
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Bayou Fitness Barry-Method Total Trainer DVD $19.98 The Barry Method is a revolutionary fitness and rehabilitation program that goes far beyond isolating muscles for individual work. Colette Barry creates visual connections that harmonize your mind and body during the workout. You can use this system to center your core, increase flexibility, and subsequently improve strength. You will achieve the ultimate in muscle efficiency on the Bayou Fitness Total Trainer by communicating with your muscles the way Colette Barry does. Program Highlights: CORE WORKOUT ? These fun and easy workouts will leave you amazed. Develop a solid core quickly and efficiently by utilizing breath work and muscle recruiting concepts, leaving your body lighter and more energized in the process. STENGTH & CONDITIONING ? Attain the whole body workout you desire. Receive the ultimate challenge from beginning to end as your range of motion and flexibility improve drastically after just a few sessions. ASSEMBLING OF THE TOTAL TRAINER ? Watch a demonstration on how to use your Total Trainer safely and effectively. |
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Bayou Fitness DLX Total Trainer DLX Home Gym $353.66 Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted. Heavy Duty Leg Press Board – This is used for leg squats, calf raises and many other exercises. Twin Handles – The twin handles are interchangeable with the optional bicep curl press bar. Power Bar – The power bar allows you to add standard free weights to the Total Trainer. Advanced users often add weight to increase the resistance. Sit-Up Strap – The sit-up cuff strap has been lengthened to accommodate a larger shoe size. Pull-up, Push-up Bar – This attachment is used for an assortment of exercises including: pull-ups,chin-ups, shoulder press, behind neck press, and push-ups. Total Trainer Strength Training DVD – This is a 20 minute DVD workout program that uses many different Total Trainer exercises to give you a total body workout. Dual Leg Cuff Assembly – The leg cuff rope assembly may be used as a single or dual leg cuff. Additional Features: Assembled and folded in the box; 10 levels of resistance; 42 x 14 glide board; Super Tuff TPU-90-AE roller and axle system; Lift from 4% to 69% of your body weight; Deluxe 2 double stitched box cushion; Sit-up cuff strap; Power weight bar for adding free weights; Pull-up, push-up bar; Heavy duty squat board; Independent twin handles; Dual leg cuffs; 3 & 4 point pulley system; Strength training DVD; Instructional manual and four program cards; Folds & rolls for easy storage; 385 lb. maximum user capacity; Maximum user height – 6′ 2 ; Folded footprint – 20 x 14 x 46 ; Open footprint – 20 x 86 x 44 ; Lifetime roller, rope, and pulley warranty and 1-year limited frame and parts warranty. |
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Bayou Fitness DLX-II Total Trainer DLX-II Home Gym $447.11 Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Achieve a complete body workout with one piece of equipment. Features: Assembled and folded in the box; 11 resistance levels; 46 x 14 glide board; Ball bearing rollers; Lift from 4% to 69% of your body weight; Deluxe 2 double stitched box cushion; 3 & 4 point pulley system; Instructional manual and four program cards; Pro Ab crunch strap; Power weight bar for adding free weights; Pull-up, push-up bar; Sit-up cuff strap; Heavy duty squat board; Independent twin handles; Leg cuff rope assembly; Folds and rolls for easy storage; Instructional DVD; 400 lb. user weight capacity; Maximum recommended user height 6′ 7 ; Unit weight – 98 lbs.; Folded footprint – 20 x 14 x 50 ; Open footprint – 20 x 94 x 48 ; Lifetime roller, rope, and pulley warranty & 1-year limited frame and parts warranty. |
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Bayou Fitness DLX-III Total Trainer DLX-III Home Gym $484.49 Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Achieve a complete body workout with one piece of equipment. Features: Assembled and folded in the box; 11 levels of resistance; 46 x 14 glide board; Ball bearing rollers; Lift from 4% to 69% of your body weight; Deluxe 2 double stitched box cushion; Pro Ab crunch strap; Pilates toe bar; Bicep Power Flex; Bicep curl press bar; Power weight bar for adding free weights; Chrome pull-up push-up bar; Sit-up cuff strap; Extra large heavy duty squat board; Chrome independent twin handles; Dual leg cuff assembly; 3 & 4 point pulley system; Instructional manual and four program cards; Folds and rolls for easy storage; Instructional DVD and strength training DVD; 400 lb. user weight capacity; Maximum recommended user height 6′ 7 ; Unit weight – 102 lbs.; Folded footprint – 20 x 14 x 50 ; Open footprint – 20 x 94 x 48 ; Lifetime roller, rope, and pulley warranty & one year no hassle parts warranty. |
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Bayou Fitness Total Trainer Power Pro Home Gym $648.24 The Power Pro is the premier Total Trainer in the Bayou Fitness lineup. It is a light institutional rated home gym that uses 12 levels of gravity resistance and a heavy duty aluminum monorail frame system. The Power Pro also uses unique roller bearings instead of conventional sleeve or ball bearing rollers found on most models. This gives the Power Pro an exceptionally smooth glide and feel. The monorail and cushion have both been lengthened to provide more room and comfort. Achieve a complete body workout with one piece of equipment. Features: Assembled and folded in the box; Aluminum monorail design; 12 levels of resistance; 48 x 14 glide board; Roller bearings; Lift from 6% to 72% of your body weight; Deluxe 2 double stitched box cushion; Pro Ab crunch strap; Bicep Power Flex; Bicep curl press bar; Power weight bar for adding free weights; Chrome pull-up, push-up bar; Foot trays; Extra large heavy duty squat board; Chrome independent twin handles; Dual leg cuff assembly; 4 point pulley system; Instructional manual and four program cards; Folds and rolls for easy storage; Strength training DVD and instructional DVD; 500 lb. user weight capacity; Maximum recommended user height 6′ 8 ; Unit weight – 123 lbs.; Folded footprint – 24 x 14 x 52 ; Open footprint – 24 x 95 x 50 ; Lifetime roller, rope, and pulley warranty & 1-year limited frame and parts warranty. |
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Bellydance Fitness For Weight Loss-Cardio Shimmy $8.69 Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it’s incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight. Join certified aerobics instructor, Rania, a multi-award-winning dancer, in this unique weight loss series. Rania’s bellydance skill is truly remarkable and her dancing is beauty in motion.Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydance flair into this fun filled dance workout.Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or Shimmies. Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!Format: DVD MOVIE |
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Bellydance Fitness for Beginners – Basic Moves and Fat Burning $10.99 Two volumes of the popular bellydance workout method on one DVD. These BELLYDANCE FITNESS FOR BEGINNERS installments focus on the basic… |
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Biggest Loser # 7334 400 Pound Memory Scale $36.99 Motivated to Lose weight? Motivated by the hit NBC reality TV series The Biggest Loser ?This hugely popular show is in its 4th season, and the 5th season is right around the corner. The show has inspired hundreds of thousands of people to start a change to a healthier approach to living. Not relying on gimmicks, the show(and best selling books and DVDs)promotes fitness and healthy eating. Now you can get a bathroom scale that follows the monitoring system on the show. Taylor Precision Products ,the market leader in bathroom scales, is now offering a memory and goal tracking scale that gives the results that you need to monitor your weight loss goals. Resting on a thin, yet oversized profile, the large platform (to accommodate even largest of feet) features an easy to clean, non-slip mat. The 2.0inch LCD information center displays current weight, selected weight goal, and the change from the previous weight reading-for two unique users. Press a button and you can see the percentage of weight loss since the last weight reading. The capacity reaches as high as 400 pounds in increments of .2 pounds. A long life Lithium battery is included plus a lifetime warranty from Taylor. As a bonus, you receive a DVD that includes a cardio workout sample from the best selling Biggest Loser 2 Workout DVD. |
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Bikini Blast Fitness: Total Body Workout $16.99 DVD,COLUMBIA RIVER ENT., ***Usually ships within 24 hours*** 20110920110010913 |
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Billy Blanks: Tae Bo Believers’ Workout – The Power Within – [DVD] – Used $7.97 Billy Blanks: Tae Bo Believers’ Workout – The Power Within |
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Billys Bootcamp Elite-Mission 2-Maximum Power $4.95 This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Join Billy Blanks in Mission Two Maximum Power for an explosive sculpting and toning workout. This workout is pure strength training. Plus, Billy incorporates the all-new Billy Bands to take this workout to another level. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.As an added bonus, you get 8 minutes of bonus blasting strength-training workout footage with Billy and Shellie.System Requirements:Running Time: 43 MinutesFormat: DVD MOVIE |
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Billys Bootcamp Elite-Mission 3-Rock Solid Abs $4.95 Join the one-and-only Billy Blanks, seven-time martial arts champion, in his brand-new EXPLOSIVE workout system Billy s BootCamp Elite.This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Are you ready to fight the flab and get rid of those unwanted love handles Join Billy in Mission Three Rock Hard Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you ve always wanted. In this workout, Billy guides you through an incredible routine with the all-new Billy Bands to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.As an added bonus, you get a special 8-minute ab-blasting bonus workout with Billy and Shellie, as they guide you through moves to help you achieve rock-hard abs.System Requirements:Running Time: 28 MinutesFormat: DVD MOVIE |
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Blanks B-Bootcamp 2pk $5.49 This release contains two of Billy Blanks Tae Bo fitness and workout videos.Format: DVD MOVIE |
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Blanks B-Cardio Bootcamp Live $20.39 DVD: 05-51585 Billy s BootCamp-Cardio BootCamp Live! From the maker of America s hottest workout series, TAE BO , Billy Blanks does it AGAIN and he s better than ever before! Billy s BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or already one of the millions of true Billy Blanks followers, BootCamp is the best workout series for any level! Billy is a seven-time World Martial Arts Champion, and has turned TAE BO into a fitness revolution with millions of videos sold around the world. His BootCamp series is the result of years of experience to give people the most explosive, fun, ultimate total-body workout around! CARDIO BootCamp LIVE! Billy Blanks brings you another ultra-effective cardio workout, but this time it s LIVE! Using the beautiful backdrop of Venice Beach, California, Billy s troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy while sculpting your entire body. The sand, the surf, and BootCamp LIVE! equal a fun and effective workout with maximum results! Running Time: Approximately 30 Minutes Color /NTSCgiStereo Format: DVD MOVIE |
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BodiRocker (Mailer Box) (Case of 3) $180 BodiRocker delivers a 2-in-1 fat-burning workout! Simultaneously trains total upper body and core! Core stabilizer muscles engage to control rocking and twisting motion! Built-in BodiBalance Meter with multiple grip positions for full-body toning. Perfect for all fitness levels from beginner to professional athlete. The Balance Meter guides your reps for maximum results. Includes: BodiRocker Balance Resistance Trainer featuring the BodiBalance Meter, Workout DVD featuring BodiRocker Basics, Arms & Chest Workout, Abs & Core Workout, Yoga & Pilates Workout, Cardio Workout & Additional Exercises, Set of Workout Cards |
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BodiRocker (Mailer Box)(Case of 3) $412.5 BodiRocker (Mailer Box)(Case of 3) |
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Body By Jake Total Body Workout-Back To Basics Collection $19.97 Now on DVD! Jake Steinfeld, Hollywood’s Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake’s way yours–and feel better and stronger soon! Combines three great programs on one DVD: *Total Body Workout – This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results. *Lower Body Workout – Zero in on problem areas–buns, thighs and calves–via controlled movements that shape and firm with repeat use. An on-screen clock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves. *Awesome Abba Dabbas Abdominal Workout – Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques. |
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Body Target Abs DVD with Rodney Yee & Ana Caban $14.98 “FREE standard shipping on this item! Gaiam’s Body Target Abs DVD brings together Pilates and yoga (30 minutes each) to increase overall conditioning and flexibility in the abs. Included are exercises to help stabilize supportive lower back muscles. Features award-winning instructors to guide you through fun, challenging abdominal workouts. With Rodney Yee & Ana Caban. 60 minutes. ” |
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Body Target DVD set with Jillian Hessel and Suzanne Deason $29.98 “FREE standard shipping on this item! These two programs target stubborn areas for women: our abs and lower body. Abs (60 minutes) employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Hips and Thighs uses Pilates and yoga (30 minutes each) to trim, tone and sculpt. Both DVDs feature award-winning instructors to guide you through fun, challenging workouts. 120 minutes total. ” |
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Body Target Hips and Thighs DVD with Jillian Hessel & Suzanne Deason $14.98 “FREE standard shipping on this item! Body Target Hips and Thighs incorporates Pilates and yoga (30 minutes each) to trim, tone and sculpt hips and thighs. For so many people, the hips and thighs are the biggest trouble areas. This DVD helps address and correct these issues. Features an award-winning instructor to guide you through a fun, invigorating workout. 60 minutes.” |
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Body Vibration Trainer Xg3 $2495 DKN Technology Whole Body Vibration Trainer Heavy Duty & Easy to Use! The DKN Technology Whole Body Vibration Trainers are easy to use, safe and effective exercise machines that provide users with a full body workout. By utilizing vibration technology, the Whole Body Vibration Trainer helps increase blood circulation, energy levels and muscle definition as well as better skin and posture. Continuous use of the vibration trainer helps increase involuntary neuromuscular stretch reflex which helps boost your hormonal system response; this in turn generates Endorphins and Collagen while lowering Cortisol levels for great, overall health. Users are able to reduce lower back pain, accelerate weight loss all while improving general health. Stay healthy and work out from the comfort of your own home. Features: One 10 minute workout more beneficial than 60 minutes on a traditional workout device Integrated personal coach keeps you on track Increases blood and lymph flow as well as tissue oxygenation Accelerates weight loss and improves muscle definition Fights and can actually reverse the effects of Osteoporosis Improves condition of patients with Parkinson’s disease and Multiple Sclerosis Second set of controls near the base of the unit for lower body exercises Isolating platform prevents high frequency vibrations from transferring to the floor Sturdy, durable steel frame construction Includes: instructional DVD, exercise chart, and workout straps for upper body tone Specifications: Unit Weight: 160 lbs Maximum User Weight: 330 lbs Dimensions: 25″ L x 29″ W x 59″ H Vibration Plate Dimensions: 27.5″ W x 13 ” D Vibration Frequency: Adjustable from 20-50 Hz Warranty: Warranty 2 Years DKN Technology Xg3 Whole Body Vibration Machine |
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Bosu Ballast Ball $77.6 The BOSU(r) Ballast(tm) Ball is a weight-filled stability ball designed to stay put. It increases the safety of your workout and opens the door to exercise progressions and dynamic drills that simply cannot be performed on a regular ball. The BOSU(r) Ballast(tm) Ball integrates easily with all types of fitness equipment and includes foot pump and workout DVD. |
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Budokon For Beginners $14.98 GAI1101: Features: -Budokon beginning practice DVD. -Effects of high intensity, low impact total-body cardio plus strength training, yoga and mental-focus techniques. -Create lean muscle without bulk. -Boost mental energy and spirit and refocus your power as with no other workout. -High-energy kicks meet stretch-your-limits downward dog in exhilarating easy-to-learn synergy of authentic. -Cameron Shayne has crafted a system that will change how you think about power. -Genuine martial arts – with smarter body mechanics and deeper substance than any fusion-workout. -Fad – rejoined in an ingenious flow with the practices that make your power more than physical. -DVD includes long and short workouts plus a step-by-step pose guide. -Recommended props: fitness mat, yoga brick. -70 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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Budokon? Beginning Practice DVD with Cameron Shayne $14.98 “FREE standard shipping on this item!High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. The body-mind method passionately endorsed and practiced by some of today’s most high-profile celebrities and Olympic gold-medal winning athletes and featured in Shape and Self magazines, Budokon? will be the first workout in years to surprise you. In a single 40-minute workout, get the effects of high intensity, low impact total-body cardio plus strength training, yoga and mental-focus techniques. Create lean muscle without bulk…and feel invincible. Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts – with smarter body mechanics and deeper substance than any fusion-workout fad – rejoined in an ingenious flow with the practices that make your power more than physical. Cameron is vivid, unexpected and affecting. His never-too-serious energy puts you at ease while his expert technique inspires you. Feel yourself giving 100% of your mental energy and spirit and focusing your power as with no other workout. DVD includes long and short workouts plus a step-by-step pose guide. Recommended props: fitness mat, yoga brick. 70 minutes. ” |
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Burn DVD $17.99 BDY1021: BURN, BOSU Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU balance trainer, you will tone and strengthen your muscles, improve balance, refine posture and increase cardiovascular performance. Doing a series of lunges, squats and upper body lifts as well as cutting edge abdominal work you will see fast results. Body Bar BURN will take your fitness to the next level! Feature: -This graceful and easy-to-follow workout will increase range of motion and flexibility, improve balance and build gentle strength. -Burn DVD. -Level: Beginner to advanced. -Made in USA. Specifications: -Weight user capacity: 0.5 lb. Brochure |
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Burn with Kearns-Kevin Kearns Workout $19.95 The high-intensity Burn with Kearns 30 Minute Core Strength Workout is for the intermediate to advanced exerciser, seeking variety and better results. The DVD is composed of three segments: correct form and movement, the complete Burn with Kearns workout, and two bonus workouts with advanced exercises. As a professional fitness coach for over 18 years, Kevin Kearns has worked one-on-one with hundreds of diverse individuals with a variety of needs. On this DVD, he combines an encyclopedia-like knowledge of fitness, a results oriented focus and a down-to-earth style of instruction. |
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Burst Resistant Exercise Ball in Olive $24.99 NFT1022: Features: -Burst Resistant Exercise Ball.-Beginner and advanced levels.-Use for fitness and strength training, core stability, yoga, stretching and balance.-Designed to deflate slowly if punctured.-Improve back and core health while sitting at home or office.-Firm support with comfortable feel.-Proprietary anti-burst composite vinyl contains no latex or phthalates.-User size: 5′8” – 6′1”.-Weight capacity: 300 lbs.-Diameter: 25.59”. Includes: -Workout DVD included. Color/Finish: -Color: Olive. |
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Burst Resistant Exercise Ball in Plum $24.99 NFT1021: These Natural Fitness Burst-Resistant Exercise Balls are versatile in their many uses. From aerobic exercises to strength training and Pilates to yoga, the Natural Fitness Burst-Resistant Exercise Ball can be used to promote core strength for all ages and ability levels. As an added benefit, they are composed of non-toxic vinyl. In order to achieve a soft, flexible material, most PVC based products utilize plasticizers that contain phthalates. These phthalates have been proven to be harmful to the environment and pose health risks to humans. As a part of our commitment to provide the most health conscious and environmentally friendly fitness products on the market, Natural Fitness has developed a non-toxic; phthalate free plasticizer for our PVC based products. This new plasticizer is safer for the user and better for the environment. Also included is a Workout DVD with fitness expert Andrea Metcalf, who guides you through both beginner and advanced workouts as well as warm up and cool down. Features: -Burst Resistant Exercise Ball. -Color: Plum. -Beginner and advanced levels. -Workout DVD included. -Use for fitness and strength training, core stability, yoga, stretching and balance. -Designed to deflate slowly if punctured. -Improve back and core health while sitting at home or office. -Firm support with comfortable feel. -Proprietary anti-burst composite vinyl contains no latex or phthalates. -User size: 5′1 – 5′7 . -Weight capacity: 300 lbs. -Diameter: 21.65 . |
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Byou-Hot Dance Workout $11.98 Dancer, singer and actress, Sabrina Bryan, has a very important message of empowerment for girls – be happy, be healthy – BYOU! Bryan, of The Disney Channel s hit movie and double platinum selling soundtrack The Cheetah Girls – stars in a 93 minute dance fitness DVD called BYOU. The DVD was created so that girls can have fun learning the latest dance moves and get fit at the same time. It combines pop and hip hop dance movements with strength and cardio training in three routines moving from beginner to advanced. BYOU is aimed at tween girls from 8 – 14 years old. DVD CONTENTS includ 93 minutes of video, 3 distinct and separate full routines: PURE FUN – a long workout version with high intensity; DANCE PARTY , a remix of moves learned in PURE FUN, so girls can just get down and dance; FULL BLAST is the advanced routine with fresh, funky new moves. Bonus sections include: Breaking Down the Moves with Sabrina, Shoe Savvy fitness shoe shopping with Sabrina, Byou music video to Sabrina s hit single Byou and Special Behind the Scenes footage. Format: DVD MOVIE |
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Cardio Camp Workout with Kimberly Spreen $2.28 The DVD has multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. Warm-up (6 min.). An all new mix of Hi-Low aerobics, Bootcamp and Kickbox choreography for the ultimate challenge (45 min.). Cool-Down, Butt/Legs & Stretch (15 min.). Kimberly Spreen is an all-around Fitness Professional…a Personal Trainer, Group Fitness Instructor and National Training Specialist for Life Time Fitness. She travels across the nation as a Presenter, Motivational Speaker and Continuing Education Provider. Her philosophy is: Do what you love – love what you do! |
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Cardio Pilates $14.98 Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today s most popular fitness techniques. With certified Pilates instructor Ana Cab n.System Requirements:Running Time 52 Mins.Format: DVD MOVIE |
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Carmen Electra Pole 2011 Dancing Workout Complete Kit Portable $149.95 Check out Carmen Electra’s Electra-Pole 2011 Spinning and Stationary Dancing Pole Complete Kit from the makers of the Original Peekaboo Pole Dancing Kit. The 2011 Carmen Electra Spinning Pole is the best quality for the money hands down! Inspired and endorsed by professionally-trained dancer and expert in the art of seduction Carmen Electra, the Electra-Pole is the most advanced Peekaboo dance pole yet. Using special technology provides the stability needed to get sexy with every kind of move from spins and flips to dramatic inverts, you can do it all with our pole. We have personally tested and used this pole to ensure it delivers what you expect from Carmen Electra! She has spent many years developing this pole and we know you will love it. The best part is it comes with both affordability and ease of assembly especially with the help of the included installation DVD we supply. Here are some of the features of a dance pole set bound to revolutionize pole dancing for fun and fitness forever:* Three (3) finely wrought, slot-together sections for ease of assembly, strength, the ultimate in stability and smooth joins. * Spinning mode and stationary mode!* Specially designed, extendable top and bottom sections providing the stability youll need to perform spins, flips and dramatic inverts * No need for special ceiling adapters it will quickly set up and take down without cosmetic damage to your ceiling * You do get the option to screw your dance pole into the ceiling permanently for loads of over 220lbs. * It is made of the finest quality chrome finishes around, the choice of the professionals! * Extendable top section for use on ceilings ranging from 72 to 86 in height * Handy Carry & Storage Bag for convenient portability * Assembly Guide and DVD getting started is quick and stress free. * The Electra-Pole Professional Pole Kit goes up and down in just 5-minutes. **SHIPPING NOTE**All orders to Canada, Hawaii and PR shipping of $60 additional will be add |
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Cement Filled Kettlebell Set $34.99 QFX1003: The 30 lb Cement Kettlebell set is the ideal choice for those seeking a special edge in strength and endurance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. They are a great option for getting a whole body workout in a short time. The set includes a 5, 10 and 15 lb kettlebell and workout dvd for exercise tips. The 5 and 10 lb kettlebell are ideal for light toning exercises while the 15 lb kettlebell helps build strength. These are cement filled providing a more economical choice over the tradtional cast iron made kettlebells. Features: -Tone fitness cement kettlebell set. -Set contains three size kettelbells: 5 lbs, 10 lbs and 15 lbs. -Construction material: Cement / Plastic. -Kettlebell training develops strength, power, endurance and balance. -Tone the entire body because lifting and controlling a kettlebell forces the entire body. -Build both strength and stability at the same time. -Kettlebell workouts engage multiple muscle groups at once. -Great option for getting a whole body workout in a short time. -Provides a more economical choice over the traditional cast iron made kettlebells. -Use the 5 lb kettlebell for light toning workouts and the heavier 10 and 15 lb Kettlebell to build strength. -DVD and instruction manual is also included for workout tips. This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. |
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Classical Pilates – Kids & Young Adults $17.99 Good exercise and fitness habits begin in childhood. This instructional DVD provides two safe and effective Classical Pilates workout… |
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CorePlus Pilates Reformer w/ Mari Winsor $23.98 Pilates CorePlus Reformer This innovative new CorePlus exercise band has a unique four-loop design that mimics a Pilates reformer machine, offering a dynamic resistance workout that tones, strengthens and stretches the entire body. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor, plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule. A Gaiam exclusive! Kit includes: CorePlus Reformer resistance band with four loops and comfort-cushion grips Full-length 45-minute CorePlus Reformer Workout DVD Benefits: Increase flexibility and whole body awareness Build core strength and agility Great for all fitness and experience levels, from beginner to advanced >Use and Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place. >GET TO KNOW MARI WINSOR Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More and Shape magazines. This product contains natural rubber latex which may cause allergic reactions in some individuals. |
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Coreplus Reformer $12.3 GAI1000: Features: -CorePlus Reformer by Gaiam and Mari Winsor. -Increase flexibility and whole body awareness. -Build core strength and agility. -Great for all fitness and experience levels, from beginner to advanced. -Mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. -Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere. -Full-length 45-minute CorePlus reformer workout DVD. -Avoid exposing the resistance band to heat or excessive sunlight. -Weight: 1 lb. -Overall dimensions: 9.5 H x 7 W x 2.5 D. |
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Crunch-Bikini Body $14.98 Welcome to Crunch Fitness! Do you want sleek, flat abs; lean, toned thighs; and a firm, lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered Crunch-style with a hint of dance flavor to make it fun. But just because they’re fun, don’t think these workouts don’t work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits – in just 10 minutes. So if you’re serious about getting your bikini body, let’s get started!The Crunch Philosophy: The Crunch Fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. |
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Dance Hoop $29.98 Burn as many calories as aerobics or running and have twice as much fun! The Dance Hoop Workout is an exhilarating total-body, low-impact workout guaranteed to shake up your fitness routine. Creative, fluid moves reshape your waist, build power in your core, and get your heart pumping. And as you spin the hoop around, you ll feel the joy of movement just like when you were a kid. The Dance Hoop Workout includes an adjustable foam-covered hoop that is easy to put together and take apart for storage or travel. Creator Betty Hoops guides the Dance Hoop DVD, a calorie-blasting, cardio workout set to music that makes you want to move.System Requirements:Running Time 40 minutes.Format: DVD MOVIE |
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Denise Austin: Best Belly Fat-Blasters $14.98 Fitness expert Denise Austin has handpicked seven of her favorite workouts from her vast collection of prior DVD releases, such as Power Zone, Hit the Spot Pilates, and Yoga Body Burn, among others. Each workout is ten to15 minutes long, and intended to be completed over the course of the week for maximum results. ~ Tracie Cooper, Rovi |
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Double Cardio with Sharon Money Twombly and Seasun Zieger $13.79 Two Complete Workouts.Xerobics – with Sharon Money Twombly (70 min.), Warm-up (8 min.) This workout is the perfect mix of cross training moves incorporating step, heavy and light weights, sports moves, step moves, core movement drills, and speed drills (52 min.); Core/Abs and stretch (10 min.) Sharon is a physical therapist with a Masters Degree in Biomechanics.Bosu Blast – with Seasun Zieger (66 min.) Warm-up (6 min.) A super mix of new moves and combos to give you a great cardio workout.(40 min.) Cool-Down, Core/Abs & Stretch (20 min.) Seasun has over 11 years experience in the fitness industry. Seasun has a real passion for advanced step aerobics. The DVD will have multiple options for different length of workouts and for combining both workouts which gives you more options for optimal fitness results. |
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Dr.Lynns-Anti Aging Workout-Every Body-Flex and Tone $14.98 Practically any doctor will tell you that regular exercise is one of the keys to turning back the hands of time. Yet, how many of them will actually design the right workout for you? Dr. Lynn Anderson, a Naturopathic Doctor and certified Yoga and fitness instructor, shares her own prescription for a healthy lifestyle in the fitness DVD: Dr. Lynn’s Anti Aging Workout for Every Body: Flex & Tone.Do you ever wish that there was an antidote for aging? Scientific research has proven that even a minimal amount of time devoted to some form of physical exercise will prolong life expectancy. By exercising 3 to 5 times a week, for just 30 minutes, you can greatly diminish the effects of aging. This is why Dr. Lynn Anderson developed the scientifically based, Anti-Aging Workout program. |
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Eastern Practices 3-DVD Set $40 “Gaiam’s DVD set includes three Eastern Practice programs to expand your mind-body fitness routine. A $50 Value! Includes 1 each of Qigong Beginning Practice DVD (150 minutes), Tai Chi Beginning Practice DVD (70 minutes), and Budokon? Beginning Practice DVD (70 minutes). See detailed descriptions in the Features tab. ” |
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Eco Resistance Cords Kit – Medium/Heavy $16.98 “Realize a better workout experience with this all-in-one kit you can use anywhere! Featuring non-toxic cork handeled resistance bands, you’ll get in better shape and be helping the environment by using renewable material. These resistance bands will help you develop your strength and boost your metabolism while toning your arms, legs and midsection. The kit includes a workout DVD to help you get the most out of your resistance bands. Filmed in lush Santa Barbara, California, this on-the-go workout with expert trainer Charles Shand will give you the total-body, muscle-sculpting results of working out with weights and your own personal trainer. Malaysia.” |
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Electra C-Aerobic Striptease $14.99 Developed by Carmen Electra with top choreographers and fitness professionals, the first DVD in the Aerobic Striptease series introduces you to the striptease basics. Carmen takes the most popular techniques from fitness and dance, and puts them into a low-impact workout that conditions and strengthens the body with moves specifically chosen to tone hips, thighs, buns and abs. Aerobic Striptease helps you look good, feel great and spice up your personal life in the comfort of your own home! |
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Elle Glam Fitness: Complete Cardio $0.99 Let’s face it; exercise is the hardest part of a diet. Why can’t it be fun and produce fast results at the same time? Well now it can. The fitness experts at ELLE deliver an innovative, total-body workout that is enjoyable and yet will help you tone your body.ELLE Glam Fitness: Complete Cardio Training is a highly-effective dance program that focuses on fat-burning moves. Based on the DVD of the same name, this user-friendly book guides you through a variety of entertaining and cardio-pumping dance routines like “Funky Feet,” “Cowgirl Circle Around the World,” and the “Cha Cha Cha.” All are guaranteed to replace flab with muscle, burn fat and build up strength. Even if you have two left feet, don’t worry! You can set your own pace and all the dance moves are described in depth and illustrated with step-by-step photos so it’s easy to follow. A bonus 30 also included that demonstrates many of these moves, as well as the correct and incorrect posture and position of each one. Losing weight is not only about the training; what you eat is just as important. This book incorporates a 14 (that consists of 3 meals and 2 snacks each day) into your diet and features a section on healthy eating complete with delicious recipes, and valuable nutritional information and tips. Whether you’re just getting started or looking for a new routine, all of the incredible moves will have your heart rate pumping, increasing flexibility, and slimming down your figure. You’ll be shedding off the pounds, achieving a lean, sexy body and sliding into that little black dress before you know it. |
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Energizing Workout $19.95 With clear, at-a-glance photos that show exactly what do to and a live-action 60-minute DVD demonstrating workouts to suit each reader’’s fitness needs and mood, Energizing Workout is an easy-to-follow set of workouts perfect for women on the go. Full color. |
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Extreme Makeover Fitness-Weight Loss For Beginners $19.99 From the hit ABC series EXTREME MAKEOVER comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout — for maximum results, Time Crunch Workout — shorter workouts for busy schedules, Customizable Workout — for specific problem areas you’d like to focus on. Features renowned personal trainer Robert Reame, from EXTREME MAKEOVER and DR. PHIL’S ULTIMATE WEIGHT LOSS CHALLENGE. Also includes personal makeover guides: Style and fashion advice from celebrity stylist Jeanne Yang (E!, CNN, Style News); Lifestyle Guide for eating, cooking, going out, and special occasions; Informational and motivational pop-up tips while you exercise.System Requirements: Running Time 79 MinFormat: DVD MOVIE |
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Extreme Makeover Fitness: Weight Loss Workout for Beginners $19.99 DVD,WALT DISNEY VIDEO, Running Time: 01:19:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Fabulously Fit Moms: Total Body Workout – [DVD] – Used $2.87 Fabulously Fit Moms: Total Body Workout |
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Facial Exercises by Carolyn’s Facial Fitness – Value Pack with DVD $39.95 Everybody knows that through exercising in a gym you can firm up the body and skin. Naturally, the same is true about the muscles in the face and neck. As your muscles and connective tissue tone, your skin tightens up and becomes more resilient and elastic, as well! CFF is a program of facial exercises that actually build muscle fiber that creates lift, enhances the beauty of the skin and diminishes wrinkles. CFF is known for the balanced, even build it gives to the face and neck. It is easy to learn and easy to use. It is a Complete Program. You will receive full instructions, a DVD that shows you the complete handholds for each and every exercise and a Pacing CD that talks you through the entire workout in only 15 minutes. This is a reasonable amount of time anyone can afford. You also receive many full color photo-illustrated bonus facial exercises, downloadable in pdf form for easy access, a 3-step wrinkle release technique that diminishes deep-seated lines in the face and neck and an easy to do massage technique that ensures a powerful, elegant build to the face. Bigger and correctly toned muscles can take five, ten to fifteen years off your appearance. This program is for both men and women. Regain that vital, youthful look you thought you’d never see again. |
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Fat-Burning BootCamp Kit $39.98 ” You can burn up to 300 calories in 30 minutes with the Fat-Burning BootCamp Kit. With more than 25 different workout options, your workout won’t get boring so you’ll keep going and the results will keep showing. This unique bootcamp fitness program combines resistance, balance and cardio training to target trouble spots, such as lower abs, triceps and thighs. China.” |
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Figure-8 Fitness Kit with DVD $14.95 WQX1083: Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene – it’s hard for viewers not to get hooked on Wai Lana Yoga. Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing soundtracks of original music by Wai Lana. Wai Lana Yoga has captured a loyal public television audience around the country. Features: -Fitness kit with DVD. -Helps sculpt your body in all the right places. -Effective for all fitness levels. -Includes a portable padded resistance cord to chisel your abs, arms, thighs. -Buttocks quickly and effectively. -Tone, firm and shape your body. -Strengthen your back. -Develop strong, well-defined abs. -Lightweight and easy for travel. -Improve your posture. -Achieve quick results in just minutes a day. -Includes workout DVD set against a beautiful ocean backdrop (Approximate 45 min). -Dimensions: 10.2 H x 7.64 W x 2.32 D. |
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Firm-Bootcamp Maximum Calorie Burn $14.98 GAI1158: Features: -The FIRM bootcamp: maximum calorie burn DVD. -With instructor Alison Davis. -Redefine your fitness goals and take it up a notch with The FIRM Bootcamp: Maximum Calorie Burn. -Acclaimed Firm instructor Alison Davis developed this calorie melting home weight loss program that combines bootcamp training with cardio drills. -As you jump, hop, squat and lunge your way through the high energy routines, you’ll tone your body while improving your speed and agility to burn three times more fat than doing aerobics alone. -Get results faster and sculpt muscle you may have never seen Bootcamp: Maximum Calorie Burn is the workout you’ve been waiting for. -Easy to follow so that anyone can do them and see immediate results. -Approximately 52 minutes. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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Firm-Pump Jump and Jab $14.98 GAI1179: The FIRM Pump, Jump and Jab DVD includes: -45 minutes complete workout. -Bonus workout: Hit Every Muscle in 5 minutes. Features: -Pump, Jump and Jab is an intense fat burning workout that brings together cardio kickboxing with total body sculpting. -Master Instructor Kelsie Daniels guides you as you kick start your metabolism and break through your fitness goals. -Condition and tone your body from head to toe with basic, yet intense moves set to a high energy beat. -Get ready to sweat. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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FitBALL The Balanced Workout DVD $12.81 FitBALL The Balanced Workout (DVD) Designed by Joanne Posner-Mayer P.T. and Lindsay Zappala this instructional video is perfect for post-rehab workouts the active senior or any beginner new to the FitBALL exercise ball. Originally produced in 1993 the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy & rehab) could be adapted for general fitness. It has since become a classic teaching program for home use. 60 minutes. |