Archive for the ‘workout’ tag
Dance Fitness Dvd
Belly Dance Fitness – Pure Sweat (Part 3 of 3)
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Dirty Dancing – Fitness DVD $5.99 Dirty Dancing – Fitness DVD |
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EMPOWER 65cm Core Ball with DVD $14.99 65cm Core Ball with DVD Core balls are a fun, safe way to tone your abs, back, butt, and legs, as well as improve your posture! This 65 cm core ball is made of durable burst resistant vinyl. An illustrated workout poster, follow along workout DVD and a high speed, dual action hand pump are included. This ball is designed for women over 5 feet tall. The full work out, Core Ball Body Toning DVD by professional fitness master, Gin Miller, allows you to start a safe and effective workout the minute you receive your Empower Core Ball. |
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LEARN TO DANCE AT WEDDINGS (DVD) $12.99 LEARN TO DANCE AT WEDDINGS (DVD) |
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EMPOWER 6lb Fingertip Grip Medicine Ball with DVD $14.99 Empower 6lb Fingertip Grip Medicine Ball with DVD The Empower Fingertip Grip Medicine Ball is a unique strength-training tool offering a soft, comfortable, alternative to conventional dumbbells. Exercising with a medicine ball improves core strength, functional movement, balance, coordination and flexibility. Easy to hold, swing, and toss, an Empower Fingertip Grip Medicine Ball is an excellent way to tone and tighten muscles making everyday tasks easier and more enjoyable. A 30-minute workout DVD and illustrated boot camp workout guide are included so you can start using your medicine ball as soon as it arrives! |
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EMPOWER 8lb Fingertip Grip Medicine Ball with DVD $18.74 8lb Fingertip Grip Medicine Ball with DVD The Empower Fingertip Grip Medicine Ball is a unique strength-training tool offering a soft, comfortable, alternative to conventional dumbbells. Exercising with a medicine ball improves core strength, functional movement, balance, coordination and flexibility. Easy to hold, swing, and toss, an Empower Fingertip Grip Medicine Ball is an excellent way to tone and tighten muscles – making everyday tasks easier and more enjoyable. A 30-minute workout DVD and illustrated boot camp workout guide are included so you can start using your medicine ball as soon as it arrives! |
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EMPOWER 5lb Comfort Grip Kettlebell with DVD $14.99 Empower 5lb Comfort Grip Kettlebell with DVD Empower Comfort Grip Kettlebells are a dynamic training tool that deliver an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide. |
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EMPOWER 8lb Comfort Grip Kettlebell with DVD $18.74 Empower 8lb Comfort Grip Kettlebell with DVD Empower Comfort Grip Kettlebells are a dynamic training tool that deliver an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide. |
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EMPOWER 10lb Comfort Grip Kettlebell with DVD $22.49 Empower 10lb Comfort Grip Kettlebell with DVD Empower Comfort Grip Kettlebells are a dynamic training tool that deliver an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Your kettlebell also includes a workout DVD with three workouts (totaling 45 minutes) and an illustrated, boot camp-style workout guide. |
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The Last Dance: Live (Plus DVD) $13.99 The Last Dance: Live (Plus DVD) |
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Your… Personal Trainer Workout [Interactive Fitness Dvd] $13.99 Your… Personal Trainer Workout [Interactive Fitness Dvd] |
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Carmichael Training Systems Cycling For Fitness DVD $24.99 Carmichael Training Systems Cycling For Fitness DVD. Build endurance and achieve a higher level of fitness with this Carmichael Training Systems DVD. |
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SPRI Exercise Ball Training Pack 65CM $27 SPRI Exercise Ball: Total Body Training with DVD – 65CM : Exercise Ball with Training DVD included to help maximize your workout from SPRI Products! Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI’s newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE’s Total Body Training DVD, you’ll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance. |
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SPRI Exercise Ball Training Pack 55CM $27 SPRI Exercise Ball: Total Body Training with DVD – 55CM : Exercise Ball with Training DVD included to help maximize your workout from SPRI Products! Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI’s newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE’s Total Body Training DVD, you’ll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance. Spri products deliver rapid, total body results! |
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EMPOWER Portable Pilates Studio $18.74 Empower Portable Pilates Studio This Portable Pilates Studio lets you perform reformer-style Pilates movements without heavy equipment in your home. Lightweight and portable, the bar disassembles for easy storage. Includes follow along workout DVD with bonus upper body strength workout. |
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GAIAM Yoga Ball Beginner’s Kit $24.29 Gaiam Yoga Ball Beginner’s Kit Includes yoga ball, yoga gloves, yoga strap, ball pump, and DVD with 2 express workouts ideal for any level! Tone, sculpt and chisel your shoulders, arms, thighs and abs. Improve core strength, agility and balance. Totally impact-free for joint safety. |
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GAIAM Stretch and Strength Foam Roller Kit $24.29 Gaiam Stretch and Strength Foam Roller Kit Includes 18″ foam roller and DVD with 2 express workouts Regain movement and flexibility by employing simple, yet therapeutic foam roller exercises. These gentle routines will expand your range of motion and relax your muscles, release tension and restore soft tissue. This program provides the equivalent of a deep tissue massage and aligns your skeletal system. And best of all, you can do it all by yourself – anywhere and anytime. |
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TRAINERBRANDS TRAINERmat Yoga PRO PLUS – Grey $26.99 G2 Fit TRAINERmat Yoga PRO PLUS – Grey Get in shape and relax your body at home with TRAINERmat’s Yoga Mat. It’s the first Yoga mat with detailed step-by-step instructional drawings of Yoga poses printed directly on the surface! Product Specifications: 27 Yoga Exercise Printed on the Mat Surface Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Grey on printed side / Blue on bottom side Physician-certified stretches Purchase limit 2 per employee |
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Ultimate R&B Dance Craze [CD + DVD] $3.99 Ultimate R&B Dance Craze [CD + DVD] |
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TRAINERBRANDS TRAINERball 55cm – Red $26.99 G2 Fit TRAINERball 55cm – Red Everyone knows what a Gym Ball is, but no one really knows how to use one. Now that problem is solved with TRAINERball. TRAINERball for Core Strength, an exercise ball with detailed step-by-step instructional drawings of the perfect Core workout printed directly on the surface! Product Specifications: 12 Essential Core Ball exercises on the ball surface Hand Pump and DVD included FREE Instructional videos available online after purchase Physician-certified exercises Long-lasting and durable Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat – Blue/Black $17.99 TRAINERbrands TRAINERmat – Blue/Black Each TRAINERmat Yoga mat comes with a free DVD, featuring professional for beginners. We also grant you exclusive online access with digital downloads for free lessons where you can enhance your practice of the Yoga poses, or take your Yoga positions on the go. Our material, Thermoplastic Elastomer (TPE) is a durable alternative to rubber or PVC that is completely non-toxic, odorless, 100% recyclable and harmless to both the environment and human body. The manufacturing process for TPE is less harmful to the environment than those of the traditional materials it replaces. Additionally, waste materials used during the manufacturing process are completely recyclable and reusable. |
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TRAINERBRANDS TRAINERmat Pilates SPECIAL EDITION – Purple $17.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! Now you can get a great Pilates workout from the privacy of your own home with TRAINERmat’s, Pilates mat. TRAINERmat’s, Pilates mat has detailed step-by-step instructional drawings of the perfect Pilates workout printed directly on the surface! Product Specifications: 10 Pilates Exercise Printed on the Mat Surface (30 Illustrations) Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Purple on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Yoga SPECIAL EDITION – Grey $17.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! G2 Fit TRAINERmat Yoga SPECIAL EDITION – Grey EXCLUSIVE OFFERING! Get in shape and relax your body at home with TRAINERmat’s Yoga Mat. It’s the first Yoga mat with detailed step-by-step instructional drawings of Yoga poses printed directly on the surface! Product Specifications: 27 Yoga Exercise Printed on the Mat Surface Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Grey on printed side / Blue on bottom side Physician-certified stretches Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Pilates PRO PLUS – Purple $26.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! G2 Fit TRAINERmat Pilates PRO PLUS – Purple Now you can get a great Pilates workout from the privacy of your own home with TRAINERmats, Pilates mat. TRAINERmats, Pilates mat has detailed step-by-step instructional drawings of the perfect Pilates workout printed directly on the surface! Product Specifications: 10 Pilates Exercise Printed on the Mat Surface (30 Illustrations) Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Purple on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat – Lavender/Black $17.99 TRAINERbrands TRAINERmat – Lavender/Black Each TRAINERmat Yoga mat comes with a free DVD, featuring professional for beginners. We also grant you exclusive online access with digital downloads for free lessons where you can enhance your practice of the Yoga poses, or take your Yoga positions on the go. Our material, Thermoplastic Elastomer (TPE) is a durable alternative to rubber or PVC that is completely non-toxic, odorless, 100% recyclable and harmless to both the environment and human body. The manufacturing process for TPE is less harmful to the environment than those of the traditional materials it replaces. Additionally, waste materials used during the manufacturing process are completely recyclable and reusable. |
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TRAINERBRANDS TRAINERroller 24 inch – Blue $31.49 G2 Fit TRAINERroller 24 inches – Blue A Foam Roller is one of the best ways to stretch your muscles, but no one really knows how to use one. Now that problem is solved with the TRAINERroller Illustrated Massage Foam Roller, a Foam Roller with detailed step-by-step instructional drawings of the perfect Deep Tissue Massage and Core Workout printed directly on the surface! Deep Tissue Self-Massage Relieves Muscle & Joint Pain Reduces Stress Increases Flexibility & Core Strength Product Specifications: 12 Essential Massage Foam Roller exercises on the roller surface DVD included FREE Instructional videos available online after purchase Designed by renowned celebrity trainer Diego Currier Purchase limit 2 per employee |
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TRAINERBRANDS TRAINERmat Abs PRO PLUS – Red $26.99 G2 Fit TRAINERmat Pilates SPECIAL EDITION – Purple EXCLUSIVE OFFERING! G2 Fit TRAINERmat Abs PRO PLUS – RedSculpt and tighten your upper and lower abs and obliques in just 5 minutes a day from the privacy of your own home with an Ab mat from TRAINERmat. TRAINERmat for Abs is an Ab mat with detailed step-by-step instructional drawings of the perfect Ab workout printed directly on the surface! Product Specifications: 24 Ab Exercise Printed on the Mat Surface Separated into Upper Abs, Lower Abs, and Obliques Perfect-Form DVD Included! FREE Instructional videos available online after purchase Colors: Red on printed side / Black on bottom side Physician-certified stretches Purchase limit 2 per employee |
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Zumba Fitness $49.99 Ditch the workout! Join the party! Zumba Fitness is the fast moving, exhilarating, sexy, dance inspired workout that’s taking the nation by storm. Includes 6 workouts on 4 DVDs. Nutritional Guide and 2 Bonus Toning Sticks. |
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Dora The Explorer Dance To The Rescue DVD $14.99 Dora The Explorer Dance To The Rescue DVD, Enjoy a movie in the comfort of your own home |
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The Firm Cardio Dance Express DVD $12.99 The Firm Cardio Dance Express DVD, Enjoy a movie in the comfort of your own home |
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Women Gym Suits Fitness Belly Dance Yoga Apparel(Tops Pants) $24.99 Color: White,Blue,YellowSize: L,XL,XXLMaterial: 82% nylon 12% spandexFeatures:Part of the women’s fitness range, the Gym Suits are sporty and stylish. Featuring ClimaLite moisture management to keep you dry, the Gym Suits have stretch fit for supreme comfort. So you can move, jump and dance during every fitness session.ClimaLite fabric keeps you dry Durable and multi-purpose Fashionable fit looks and feels great Absolute support and friction-free comfortPerfect for running training and high-impact activitiesComfortable enough for sports as gym, fitness,yoga tops and pants,Belly dance |
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Dancing with the Stars Dance Off The Pounds DVD $11.99 Dancing with the Stars Dance Off The Pounds DVD, Enjoy a movie in the comfort of your own home |
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Dance Spirit $16.95 Dance Spirit Magazine is the ultimate resource for anyone who loves dance. Dance Spirit includes articles and info on a wide variety of dance forms, such as tap, jazz, ballet, urban, funk, hip hop, lyrical, pointe, highland, swing, Irish step, and Latin. Dance Spirit is a source for training tips, combinations, and interviews with the industry’s top dancers. The magazine also includes features on fashion, gear, nutrition and fitness in the dance world. Dance Spirit magazine is read by more young dancers and their teachers than any other dance publication. |
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SUZANNE COXS AEROBIC DANCE TOTAL BODY TONING (DVD) $10.99 SUZANNE COXS AEROBIC DANCE TOTAL BODY TONING (DVD) |
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WTC 9/11 / Mallet Quartet / Dance Patterns (CD+DVD) $12.49 WTC 9/11 / Mallet Quartet / Dance Patterns (CD+DVD) |
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24 HOUR FITNESS Hand Towel $2.93 24 Hour Fitness Embroidered Towel Hand Towel Size 24 Hour Fitness Logo Embroidery. Size: Length 24″ X Width 16″. |
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24 HOUR FITNESS Bath Towel $6.3 24 Hour Fitness Embroidered Towel Bath Towel Size 24 Hour Fitness logo embroidery. Size: Length 48″ X Width 24″. |
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NIKE Women’s Cardio Fitness Glove $20 Nike Women’s Cardio Fitness Glove Padded-synthetic-leather palm. Ventilated palm. Open-back, stretch-fit design. |
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Dance $10.49 Dance |
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The Dance $5.49 The Dance |
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Daily Fitness – 4 CD Set $61.75 Build healthy bodies and minds with music and exercise! 4 CD set includes: Catch a Brain Wave Fitness Fun Cool Aerobics Dance Party Fun and Folk Dance Fun. CDs are loaded with energizing songs for workouts and dancing. |
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EMPOWER Cardio Core Fitness Hoop with Chart $22.49 Cardio Core Fitness Hoop with Chart Chisel your middle with Empower Cardio Core fitness hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN! The Cardio Core fitness hoop is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! Hooping packs calorie combusting exercise with abdominal toning. The hoop will tone your entire body, strengthen your core, define your waistline, and burn fat and calories. |
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24 HOUR FITNESS Women’s Logo Tank – CLEARANCE $2.49 FINAL PROMOTIONAL PRICE REGULAR PRICE $18 – SALE PRICE $4.98 WHILE SUPPLIES LAST!! 24 Hour Fitness Women’s Logo Tank “1983 Ath. Dept.” screen tank. Limited Edition Tee from our 24 Hour Fitness, 24th Anniversary Tee Collection. |
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NINTENDO Wii- My Fitness Coach 2 $22.49 Nintendo Wii- My Fitness Coach 2: Exercise and Nutrition Customized fitness and nutrition game in one! Personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goas and needs Choose from different trainers, environments, challenges, and goals to get in shape and lose weight! |
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NINTENDO DS- Jillian Michaels Fitness Ultimatum 2010 $11.24 Nintendo DS- Jillian Michaels Fitness Ultimatum 2010 With the help of Jillian Michaels, achieve your fitness goals any time, any place, by following a personalized fitness program on your Nintendo DS “My Diary” tracks your schedule, progress and BMI Complete over a dozen of real-world exercises (running, abs, pushups, and more) |
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24 HOUR FITNESS Recycled Tote Bag – Blue $1 24 Hour Fitness Recycled Tote Bag – Blue Made from recyled water bottles! Composed of 80% post-consumer waste! Measures 14″ wide x 16″ tall x 10″ deep |
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10 Minute Solution: Dance If Off & Tone It Up DVD $12.99 10 Minute Solution: Dance If Off & Tone It Up DVD, Enjoy a movie in the comfort of your own home |
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Fraggle Rock: Dance Your Cares Way Live DVD $14.95 Fraggle Rock: Dance Your Cares Way Live DVD, Enjoy a movie in the comfort of your own home |
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Zumba Fitness – Wii Game $27.99 For ages 3 years and over. Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Master Jam stadium. Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Strap the Zumba belt to your waist to turn the Wii Remote wand into a hip motion sensor. Follow your on-screen Zumba instructors routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Includes more than 30 Zumba routines-some exclusive to the game. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand! |
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1: The Intern (Sins07, Lust / Seven Deadly Sins Series) $13.12 Used – Book #1 (Lust) in Jess C Scott’s Sins07 “seven deadly sins” series-a teenage version of Dirty Dancing meets Punk’d. * * * Summary: Suzie Quinn, smart kid and closet dance enthusiast, travels with a classmate to a world-class city for an internship program. She finds herself undeniably attracted to the suave hip-hop instructor, Jo.Zee, who recruits her into a dance fitness DVD he is producing. When Suzie sees (or thinks she sees) the real Jo.Zee, she has to decide if she will trust him…o |
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1: The Intern (Sins07, Lust / Seven Deadly Sins Series) $13.12 New – Book #1 (Lust) in Jess C Scott’s Sins07 “seven deadly sins” series-a teenage version of Dirty Dancing meets Punk’d. * * * Summary: Suzie Quinn, smart kid and closet dance enthusiast, travels with a classmate to a world-class city for an internship program. She finds herself undeniably attracted to the suave hip-hop instructor, Jo.Zee, who recruits her into a dance fitness DVD he is producing. When Suzie sees (or thinks she sees) the real Jo.Zee, she has to decide if she will trust him…or |
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5 Day Fit-Weightloss $14.98 GAI1050: Features: -5 Day fit weightloss DVD. -Five distinctly different fitness styles that will help you discover a slimmer, more sexier you. -Introduces to Budokon, yoga, dance, cardio sculpting and walking. -Keeps your workout fresh by challenging and moving your body in different ways. -Help dropping unwanted weight. -High-kicking cardio to soothing stretches. -Five 30-minute weight loss workouts. -Variety of fitness styles including Budokon, dance, walking, yoga and cardio sculpting. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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A Fun Workout for Kids with Karen Joy Allen: A Fun, Full-Body Cardio Workout for Kids. $9.83 New – Christian content: Developed by fitness trainer Karn Joy Allen, this exciting workout helps kids keep rhythm, time, and beat to the music with the JoyFitstix. Weighing under a pound, the JoyFitstix allow for quick and safe movements to keep rhythm with the musical beat and create toned muscles. Filled with kid-friendly music and exciting routines, this cardio workout presents careful instruction that leads kids through enjoyable dance routines. The DVD also features other kids performing t |
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A Fun Workout for Kids with Karen Joy Allen: A Fun, Full-Body Cardio Workout for Kids. $9.83 Used – Christian content: Developed by fitness trainer Karn Joy Allen, this exciting workout helps kids keep rhythm, time, and beat to the music with the JoyFitstix. Weighing under a pound, the JoyFitstix allow for quick and safe movements to keep rhythm with the musical beat and create toned muscles. Filled with kid-friendly music and exciting routines, this cardio workout presents careful instruction that leads kids through enjoyable dance routines. The DVD also features other kids performing |
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Austin D-Fitkids $14.98 Exuberant, seasoned fitness instructor Denise Austin, who has released countless videos that stand as a testament to her expertise, here extends her talents to a younger generation. Combining elements of dance, yoga, stretching, and traditional aerobics, this fun and engaging routine will get kids off the couch and on their feet. The workout requires no extra equipment, and a bonus routine is included, intended for the whole family to use together. System Requirements:Running Time 43 Mins.Format: DVD MOVIE |
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Belly Dance Prenatal Fitness $14.99 DVD – Wide Screen,STRATOSTREAM, Running Time: 00:30:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Bellydance Fitness For Weight Loss-Cardio Shimmy $8.69 Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it’s incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight. Join certified aerobics instructor, Rania, a multi-award-winning dancer, in this unique weight loss series. Rania’s bellydance skill is truly remarkable and her dancing is beauty in motion.Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydance flair into this fun filled dance workout.Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or Shimmies. Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!Format: DVD MOVIE |
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Bellydance For Body Shaping-Floorwork $14.98 Three 15-min. workouts featuring a variety of exotic belly dance moves. Floorwork is a vital part of many fitness systems including yoga and Pilates. Bellydance floorwork offers all the benefits of floor exercises – stretching, toning and strength training – plus the added motivation of learning aesthetics and techniques of dance. As you exercise, you master the artistry of movement arising from ancient traditions and acquire fluidity and sensual grace – qualities not commonly imparted by physical fitness routines.Learn and practice belly dance steps during the workouts, then follow Tanna as she demonstrates her powerful and dramatic dance choreographies. Both earthy and spiritual, bellydance floorwork will add a unique creative experience to your personal fitness program. Each floorwork choreography can be accessed separately for review before your own special performance.FEATURES: Belly dance floorwork technique tutorial by Tanna Anatomy of movement involved in floorwork by Andy Troy, CSCS Pictorial cues and onscreen titles showing the name of each bellydance movement A progress bar shows the number of reps for each move, plus marks the rep you are currently performing. Belly dance performance by TannaSystem Requirements: Runnign Time 72 MinFormat: DVD MOVIE |
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Byou-Hot Dance Workout $11.98 Dancer, singer and actress, Sabrina Bryan, has a very important message of empowerment for girls – be happy, be healthy – BYOU! Bryan, of The Disney Channel s hit movie and double platinum selling soundtrack The Cheetah Girls – stars in a 93 minute dance fitness DVD called BYOU. The DVD was created so that girls can have fun learning the latest dance moves and get fit at the same time. It combines pop and hip hop dance movements with strength and cardio training in three routines moving from beginner to advanced. BYOU is aimed at tween girls from 8 – 14 years old. DVD CONTENTS includ 93 minutes of video, 3 distinct and separate full routines: PURE FUN – a long workout version with high intensity; DANCE PARTY , a remix of moves learned in PURE FUN, so girls can just get down and dance; FULL BLAST is the advanced routine with fresh, funky new moves. Bonus sections include: Breaking Down the Moves with Sabrina, Shoe Savvy fitness shoe shopping with Sabrina, Byou music video to Sabrina s hit single Byou and Special Behind the Scenes footage. Format: DVD MOVIE |
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Carmen Electra Pole 2011 Dancing Workout Complete Kit Portable $149.95 Check out Carmen Electra’s Electra-Pole 2011 Spinning and Stationary Dancing Pole Complete Kit from the makers of the Original Peekaboo Pole Dancing Kit. The 2011 Carmen Electra Spinning Pole is the best quality for the money hands down! Inspired and endorsed by professionally-trained dancer and expert in the art of seduction Carmen Electra, the Electra-Pole is the most advanced Peekaboo dance pole yet. Using special technology provides the stability needed to get sexy with every kind of move from spins and flips to dramatic inverts, you can do it all with our pole. We have personally tested and used this pole to ensure it delivers what you expect from Carmen Electra! She has spent many years developing this pole and we know you will love it. The best part is it comes with both affordability and ease of assembly especially with the help of the included installation DVD we supply. Here are some of the features of a dance pole set bound to revolutionize pole dancing for fun and fitness forever:* Three (3) finely wrought, slot-together sections for ease of assembly, strength, the ultimate in stability and smooth joins. * Spinning mode and stationary mode!* Specially designed, extendable top and bottom sections providing the stability youll need to perform spins, flips and dramatic inverts * No need for special ceiling adapters it will quickly set up and take down without cosmetic damage to your ceiling * You do get the option to screw your dance pole into the ceiling permanently for loads of over 220lbs. * It is made of the finest quality chrome finishes around, the choice of the professionals! * Extendable top section for use on ceilings ranging from 72 to 86 in height * Handy Carry & Storage Bag for convenient portability * Assembly Guide and DVD getting started is quick and stress free. * The Electra-Pole Professional Pole Kit goes up and down in just 5-minutes. **SHIPPING NOTE**All orders to Canada, Hawaii and PR shipping of $60 additional will be add |
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Cheer Like a Pro: Dance and Fitness for Cheerleaders – Cheeracise Cheerleading DVD $47.98 DVD,BAYVIEW FILMS, Running Time: 02:00:00 ***Special Order: Ships 3-5 weeks*** 20111219094816447 |
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Crunch-Bikini Body $14.98 Welcome to Crunch Fitness! Do you want sleek, flat abs; lean, toned thighs; and a firm, lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered Crunch-style with a hint of dance flavor to make it fun. But just because they’re fun, don’t think these workouts don’t work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits – in just 10 minutes. So if you’re serious about getting your bikini body, let’s get started!The Crunch Philosophy: The Crunch Fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. |
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Dance Fitness Workouts: Urban Street & African $19.99 DVD,BAYVIEW FILMS, Running Time: 01:48:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Dance Hoop $29.98 Burn as many calories as aerobics or running and have twice as much fun! The Dance Hoop Workout is an exhilarating total-body, low-impact workout guaranteed to shake up your fitness routine. Creative, fluid moves reshape your waist, build power in your core, and get your heart pumping. And as you spin the hoop around, you ll feel the joy of movement just like when you were a kid. The Dance Hoop Workout includes an adjustable foam-covered hoop that is easy to put together and take apart for storage or travel. Creator Betty Hoops guides the Dance Hoop DVD, a calorie-blasting, cardio workout set to music that makes you want to move.System Requirements:Running Time 40 minutes.Format: DVD MOVIE |
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Dance with Lisa: Red Hot Salsa II Made Simple – [DVD] – Used $8.99 Dance with Lisa: Red Hot Salsa II Made Simple |
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Electra C-Aerobic Striptease $14.99 Developed by Carmen Electra with top choreographers and fitness professionals, the first DVD in the Aerobic Striptease series introduces you to the striptease basics. Carmen takes the most popular techniques from fitness and dance, and puts them into a low-impact workout that conditions and strengthens the body with moves specifically chosen to tone hips, thighs, buns and abs. Aerobic Striptease helps you look good, feel great and spice up your personal life in the comfort of your own home! |
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Elle Glam Fitness: Complete Cardio $0.99 Let’s face it; exercise is the hardest part of a diet. Why can’t it be fun and produce fast results at the same time? Well now it can. The fitness experts at ELLE deliver an innovative, total-body workout that is enjoyable and yet will help you tone your body.ELLE Glam Fitness: Complete Cardio Training is a highly-effective dance program that focuses on fat-burning moves. Based on the DVD of the same name, this user-friendly book guides you through a variety of entertaining and cardio-pumping dance routines like “Funky Feet,” “Cowgirl Circle Around the World,” and the “Cha Cha Cha.” All are guaranteed to replace flab with muscle, burn fat and build up strength. Even if you have two left feet, don’t worry! You can set your own pace and all the dance moves are described in depth and illustrated with step-by-step photos so it’s easy to follow. A bonus 30 also included that demonstrates many of these moves, as well as the correct and incorrect posture and position of each one. Losing weight is not only about the training; what you eat is just as important. This book incorporates a 14 (that consists of 3 meals and 2 snacks each day) into your diet and features a section on healthy eating complete with delicious recipes, and valuable nutritional information and tips. Whether you’re just getting started or looking for a new routine, all of the incredible moves will have your heart rate pumping, increasing flexibility, and slimming down your figure. You’ll be shedding off the pounds, achieving a lean, sexy body and sliding into that little black dress before you know it. |
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Everybody Move! $59 Everybody Move!: A Multimedia Package for Daily Physical Activity, Second Edition, features a teacher guide with fitness activities, music activities, and line dance descriptions; a music CD; and a DVD-ROM with dance video clips and breakdowns of routines. With this resource, you can get your students moving and having fun, regardless of your expertise or your limitations on space or equipment. |
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Fitness DVD Kit $40 “A $79 value for only 40! For every level, every interest and every day, our exclusive five-DVD set keeps workouts fun and motivating. 286 minutes of programming to stay inspired and get results. Titles include Quick Start Walking for Weight Loss, Dance for Weight Loss, Cardio Burn Kickbox, Cardio Pilates and Shape: Sculpt Your Abs. 286 minutes total. USA.” |
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Go Mom Fitness: Dance It! $12.99 DVD,RAZOR, Running Time: 00:58:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Go Mom Fitness: Dance It! $14.99 DVD,BAYVIEW FILMS, Running Time: 00:58:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Jazzthetics $9.98 Jazzthetics with Traci Lords High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Weight Loss, Stretching, Buttocks, Stomach, Thighs and Dance – now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction. You will never have to buy another fitness program again! FAT BURNERS — These calorie burning programs were designed by expert AFAA (Aerobics and Fitness Association of America) instructors to reduce your fanny, build a lean body and improve your endurance – all to the sound of fabulous music!Runtime: 90 minutesRotation and Motivation – Tighten Up, No Flab Abs, Calorie BurnerWhile pilates stretching exercises have been around for forty years, these unique stretching and strengthening exercises will not only give you a lean dancer’s body, but will help prevent lower back pain.Runtime: 40 minutesFormat: DVD MOVIE |
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Let’s Dance: The Complete Book and DVD of Ballroom Dance Instruction for Weddings, Parties, Fitness, and Fun $4.16 Used – Master any dance in minutes with the first major dance instructional book/DVD from America’s bestselling dance instructor Cal Pozo, director of the bestselling “Dancing with the Stars-Cardio Dance” DVD and creator of the multi-platinum award-winning “Learn to Dance in Minutes” series, has taught more than three million people how to dance with his patented “Reverse View” method. Over the years, thousands of his fans have asked if he also had a dance instructional book. Here is the package |
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Let’s Dance: The Complete Book and DVD of Ballroom Dance Instruction for Weddings, Parties, Fitness, and Fun $57.89 New – Master any dance in minutes with the first major dance instructional book/DVD from America’s bestselling dance instructor Cal Pozo, director of the bestselling “Dancing with the Stars-Cardio Dance” DVD and creator of the multi-platinum award-winning “Learn to Dance in Minutes” series, has taught more than three million people how to dance with his patented “Reverse View” method. Over the years, thousands of his fans have asked if he also had a dance instructional book. Here is the package |
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Lisa Rinna: Dance Body Beautiful – Ballroom Body Blast – [DVD] – Used $6.97 Lisa Rinna: Dance Body Beautiful – Ballroom Body Blast |
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Lisa Rinna: Dance Body Beautiful – Ballroom Learn and Burn – [DVD] – Used $3.07 Lisa Rinna: Dance Body Beautiful – Ballroom Learn and Burn |
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Masala Bhangra Workout Vol.2 Hip-Hop Style $19.99 DVD,MASALA DANCE FITNESS, Running Time: 00:45:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Masala Bhangra Workout Vol.3 Bollywood Style $19.99 DVD – Stereo,MASALA DANCE FITNESS, Running Time: 00:55:00 ***Usually ships within 24 hours*** 20110923110010747 |
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Masala Bhangra Workout, Vol. 4: Total Body $19.99 DVD,MASALA DANCE FITNESS, Running Time: 01:00:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Michelle Lemay-7 Essential Stress Relievers $14.98 This DVD includes 7 different routines – less than 5 minutes each. Relieve stress and tension and re-igntite your focus, creativity and productivity in less than 5 minutes any time of day. Michelle LeMay is a world renowned fitness expert and dance choreographer who develops movement techniques to nurture the mind, body and soul. |
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Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Dance Workout $29.39 New – This is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music, there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persuasion you will reinf |
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Mind Fitness Workout: Program the Mind for Weight Loss as You Exercise Dance Workout $29.39 Used – This is a unique exercise DVD that gives an extra advantage in losing weight and inches. It achieves this with special music played during a one-on-one workout. In the music, there are positive weight-loss suggestions repeated continually with a technique only your subconscious mind (Sub-Mind) can hear. This technique enables the positive suggestions to directly influence the Sub-Mind creating a process called Subliminal Persuasion. By continually using Subliminal Persuasion you will rein |
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Moreno Patricia-Dance For Weightloss $14.98 GAI1161: Dance for Weight Loss DVD includes: -30 and 60 minute program options. -10 Minute dancer’s abs workout. – Learn the Moves tutorial. -Interview with Patricia Moreno. Features: -Features expert instructor Patricia Moreno. -Challenge and invigorate your body and mind as you lose weight and firm up with this exhilarating dance program. -Burn fat quickly with the high energy dancing for weightloss workout. -Teaches you cardio dance moves that slim, tone and strengthen your entire body. -With easy to follow instruction, Patricia leads you through a heart pumping, calorie burning dance workout that will help you lose weight quickly. -Slim down while having fun with popular moves from fitness and dance that focus on fat burning cardio. -Includes 30 minute and 60 minute options perfect for both beginner and advanced exercisers. -Burn calories and tighten up without even realizing you’re exercising. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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On The Move Munchkins:parent And Todd $17.95 HAC1004: Yoga, Pilates, sign-language and learning fun for all ages. Doctor recommended to help tots and parents become healthier in mind, body and spirit. We have created On-the-Move-Munchkins to help you carve out a bit of order in your life and carve and sculpt your body while enjoying and enhancing your cutie pie’s new found motor skills. Between the workout circuits learn sign language, get out your sillies, laugh and have fun as you learn dance moves, sing songs, and help toddler with his/her own yoga and Pilates exercises. Finish with the cool down and cuddle time that incorporates massage and relaxation techniques. Features: -DVD. Benefits to moms and dads: -Increase energy levels. -Tone and sculpt arms, thighs, rear and abdominals. -Improve spinal and core stability. -Increase cardio endurance. -Burn calories. -Quality time with toddler. Benefits to munchkins: -Enhance motor development. -Build strong bones. -Gain strength and flexibility. -Increase self-esteem. -Learn names, sounds, numbers and letters. -Stimulate speech and language development. -Testimonial: The On-the-Move Munchkins DVD not only involves the child in the parent’s fitness, but also instills the idea that exercising is fun early in a child’s development. This is an important factor in preventing childhood obesity. – Dr. J. Gary Dela Cruz MD, Board Certified, American Board of Pediatrics. |
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PINK Portable Dancing Pole by Peekaboo UK $109 This is the same design and fit as the Carmen Electra Pole. Check out the all new HOT PINK Portable Dancing Pole Complete Kit from the makers of the Original Peekaboo Pole Dancing Kit. The Hot Pink Dance Pole by Peekaboo UK is the best quality for the money hands down! Inspired and endorsed by Peekaboo UK and also the makers of the Original Carmen Electra Pole and Sharon Polsky. The Electra and AEROBICS Pole are the most advanced poles on the market……this is the same pole but in HOT PINK. Using special technology provides the stability needed to get sexy with every kind of move from self spins and flips to dramatic inverts, you can do it all with our pole. The best part is it comes with both affordability and ease of assembly.Here are some of the features of a dance pole set bound to revolutionize pole dancing for fun and fitness forever:* Three finely wrought, slot-together sections HOT PINK for ease of assembly, strength, the ultimate in stability and smooth joins* Specially designed, extendable top and bottom sections providing the stability you’ll need to perform self spins, flips and dramatic inverts* No special ceiling adapters it will quickly set up and take down without cosmetic damage to your ceiling* You get the option to screw your dance pole into the ceiling permanently for loads of over 200lbs.* It’s made of the finest quality chrome finishes around, the choice of the professionals!* Extendable top section for use on ceilings ranging from 7′2 to 8′6 in height.* Handy Carry & Storage Bag for convenient portability* Assembly Guide and DVD getting started is quick and stress free.* The HOT PINK PEEKABOO-Pole Professional Pole Kit goes up and down in just 5-minutes.Size: 50mm (1.96 ) chrome steel pole and Extendable top section for use on ceilings ranging from 7′2 to 8′6 in height **SHIPPING NOTE**All orders to Canada, Hawaii and PR shipping of $45 additional will be added manually in order to cover shipping fees. Canada and APO/FPO/AE orders ar |
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Pole Dance Fitness $9.99 DVD,MVD VISUAL, Running Time: 00:57:00 ***Usually ships within 24 hours*** 20110919112700010 |
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Prevention Fitness Systems-Dance Yourself Thin $14.98 PREVENTION FITNESS SYSTEM: DANCE YOURSELF THIN WITH MARIE FO (DVD MOVIE) |
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Prevention Fitness Systems: Dance Yourself Thin $14.99 DVD,GOOD TIMES VIDEO, Running Time: 00:42:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Prevention Fitness Systems: Dance Yourself Thin – [DVD] – Used $5.99 Prevention Fitness Systems: Dance Yourself Thin |
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Prevention Fitness Systems: Drop It with Dance $14.99 Andrea Ambandos, DVD,GOOD TIMES VIDEO, Running Time: 00:50:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Prevention Fitness Systems: Drop It with Dance – [DVD] – Used $2.87 Prevention Fitness Systems: Drop It with Dance |
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Prevention Fitness Systems: Express Workout – Dance it Off! $14.99 Andrea Ambandos, DVD,GOOD TIMES VIDEO, Running Time: 00:52:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Rea Shiva-Creative Core Abs $9.99 Challenging for all levels, Shiva Rea’s abs workout soothes the soul while it gracefully tones the body. The stunning desert setting, feature film quality production and exotic music enhance the three innovative segments that Shiva has dubbed Water Core, Spontaneous Core, and Fire Core. With her own line of yoga-wear and an avid following, Shiva is a frequently sold-out headliner at yoga conferences around the globe and her workshops attract over 10,000 students annually. Her previous DVD, Yoga Trance Dance, was voted DVD of the Month by Shape magazine and is a winner of Health magazine’s 2007 Best of Fitness Awards. Creative Core Abs one of a kind workout will surely rise to the top of the charts and reap praises as well for its gorgeous production value, creative genius and effective results. |
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Rinna Lisa-Dance Body Beautiful-Ballroom Body Blast $14.98 Lisa Rinna’s Dance Body Beautiful — the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel is the ultimate fitness DVD series. Encompassing totally unique routines that are super fun and easy to follow, you can do these dance fitness body blasting workouts anywhere or anytime — no partner needed! So get up! Get moving! This is what everyone is talking about and the most fun you will ever have losing weight, getting fit and dance, dance, dancing your way to a beautiful dance body!Each Dance Body Beautiful dance starts with an easy to learn lesson breaking down the dance, then starts out with a slow version, then a medium version and then a body blasting fast version that will leave you feeling like a dancing star. |
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Rock Your Body: The Ultimate Hip Hop Inspired Workout to Slim, Shape, and Strengthen Your Body $0.01 A one-of-a-kind fitness program incorporating hip-hop dance moves created by celebrity director/choreographer Jamie King. One of today’s hottest directors/choreographers, Jamie King is continually sought after to work with top pop stars like Jennifer Lopez, Christina Aguilera, Prince, Shakira, Ricky Martin, and most notably, his longtime collaborator, Madonna. Most recently, King directed Madonna’s hit video, Sorry and directed her 2006 Confessions on a Dance Floor world tour. Not only is Jamie King known for his work with celebrities, he’s been creating quite a sensation in the fitness world as the creator of the Nike Rockstar Workout, which has become hugely popular at health clubs across the country and around the world. In Rock Your Body, Jamie King fashions some of his electrifying hip-hop moves into an innovative 4-week intensive workout program that targets and tones every muscle group, increases strength and flexibility, and promotes weight loss. Best of all, anyone can do it, no matter how fit or how polished a dancer, and start seeing results right away. Rodale is publishing this full-color book at the same time it is releasing a full-length DVD of the same name featuring Jamie King instructing exercisers on the dance moves. |
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Salsa Dance Workout – [DVD] – Used $7.47 Salsa Dance Workout |
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Sizzle!: Latin Dance Fitness and Aerobic Workout $14.99 DVD,BAYVIEW FILMS, Running Time: 00:34:00 ***Usually ships within 24 hours*** 20110920110010913 |
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Smith K-Shed the Pounds $12.98 Re-Shape Your Body! Getting started on a new fitness plan can be hard, I have put together three of my greatest classic workouts on one DVD that will ease you into your new fit and healthy lifestyle. This winning combination will gradually build your strength, stamina and endurance with effective, fun and easy-to-follow exercises. Mix it up, get moving and start shedding those extra pounds today!DVD Includes Three Complete Workouts:Starting Out: Three part routine beginning with a Warm Up that includes, energizing, breathing and stretching exercises to gradually prepare you for the Body Toning segment. Tone and firm all the muscles in your body and learn the proper alignment and techniques to the most out of your workout. The Aerobic routine is designed to get you moving with a series of low-impact moves with hi-energy tunes…learn to monitor your pulse for pacing and maximizing results. You’ll love movin’ and groovin’ into your new body! (1987)Instant Workout: Complete routine designed to get you the Toning, Cardio Fat Burning and Stretching you need for your new body. This one hour workout includes three 20-minute routines that will sculpt your arms, legs, buns and abs. incorporate key low-impact cardio-aerobic moves to burn-calories and maintain weight-loss. Finish up with a stretching routine that will leave your muscles feeling more flexible and relaxed while zapping daily stress away. (1991)March to Fitness: The benefits of walking are timeless, enjoy this 30-minute low-impact fat burning aerobic workout is accompanied by a fun, high-energy soundtrack, from 60’s Dance to 90’s Hip Hop. Easy-to-follow walking and marching moves offer a full range of intensity no matter what your fitness level is…you’ll have a blast and lose weight too! (1993)For best results and to avoid plateaus, rotate these workouts throughout the week. Be sure to add Kathy Smith’s new Matrix Method Ultimate Sculpt and Power Walk for |
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Strip To It-Bump and Grind Striptease $29.99 Surprise your man with an Unforgettable Lap Dance! Strip to It: Bump ‘n’ Grind gives you everything you need for a sexy lap dance and striptease. You get a DVD with 120 minutes of instructional video, plus a CD fully packed with 74 minutes of non-stop music, all in one package! The Strip to It: Bump ‘n’ Grind DVD contains exclusive video from four different dancers, including award winning exotic dancer and fitness model Fawnia Mondey. Each dancer first discusses general tips and techniques for performing a striptease and lap dance. Then they describe and demonstrate simple striptease and lap dance moves that any woman can quickly learn. Finally, they put it all together so that you can perform on your own for your special man! |
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Susan Tuttle’s In Home Fitness: Latin Sensation Dance Workout $19.99 DVD – Stereo,BAYVIEW FILMS, Running Time: 01:02:00 ***Usually ships within 24 hours*** 20110920110010913 |
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The FIRM: Cardio Party DVD $14.98 “FREE standard shipping on this item! The FIRM? Cardio Party workout DVD is an incredible cardio dance workout. This heart-pumping, fat-burning program will get your attention and keep you motivated. Party off the pounds as you rev up your metabolism to burn calories with your favorite FIRM Master Instructors leading the way! This workout is designed for the novice to the most advanced fitness enthusiast, so no matter your level of expertise you will party with the best of them ? no equipment needed. With the Cardio Party DVD you’ll burn calories, shrink your body and have a blast! Feautring Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer. China. ” |
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The Firm Cardio Dance Slim Down DVD $14.99 Cardio Dance Slim Down DVD |
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The Intern (Sins07, Lust / Seven Deadly Sins Series) $14.12 Book #1 (Lust) in Jess C Scott’’s Sins07 seven deadly sins series-a teenage version of Dirty Dancing meets Punk”d. * * * Summary: Suzie Quinn, smart kid and closet dance enthusiast, travels with a classmate to a world-class city for an internship program. She finds herself undeniably attracted to the suave hip-hop instructor, Jo.Zee, who recruits her into a dance fitness DVD he is producing. When Suzie sees (or thinks she sees) the real Jo.Zee, she has to decide if she will trust him…or her instincts. * * * More Info @ http: //www.jessink.com/sins07_lust.htm |
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The Masala Bhangra Workout: Back 2 Bollywood $19.99 DVD – Pan & Scan,MASALA DANCE FITNESS, Running Time: 00:45:00 ***Usually ships within 24 hours*** 20111014110011060 |
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The Method: Dance to Fitness $9.99 Jennifer Kries,Lisa Wheeler, DVD,GOOD TIMES VIDEO, Running Time: 01:15:00 ***Usually ships within 24 hours*** 20110920110010913 |
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The Trainer’s Edge: Fiesta Fitness Dance $14.99 DVD,KOCH VISION, Running Time: 00:45:00 ***Usually ships within 24 hours*** 20111024110011907 |
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Trudie Styler DVD Kit $24 “This kit includes two of Trudie Styler’s strengthening and toning fitness DVDs: Core Strength Pilates and Cardio Dance Flow. For Trudie Styler — actress, producer, environmental activist and wife of rock star Sting — Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D’Silva, Core Strength Pilates is a complete head-to-toe workout. 55 minutes. USA. In Cardio Dance Flow, fun, flowing dance and stretch routines were developed by fitness guru James D’Silva in collaboration with Trudie Styler. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to help you master the moves. 45 minutes. USA. Also available: Trudie Styler DVD set featuring four Trudie Styler titles at a special low price! ” |
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Trudie Styler’s Cardio Dance Flow DVD $14.98 “FREE standard shipping on this item! These fun, flowing dance and stretch routines were developed by fitness guru James D’Silva in collaboration with Trudie Styler — actress, producer, environmental activist and wife of rock star Sting. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to help you master the moves. 45 minutes. USA. Also available: Trudie Styler DVD set featuring four Trudie Styler titles at a special low price!” |
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TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program $59.39 WHAT YOU WILL GET WITH TURBO FIRE:Get Fired Up – Chalene guides you through the program to help you get the best results.Fire 30 Class/Stretch 10 Class – Throw smoking-hot hooks and make big leaps to the bass of Give Up the Funk. HIIT 15 Class/Stretch 10 Class – Dial it up for your first High Intensity Interval Training (HIIT) class.Fire 55 EZ Class/Stretch 10 Class – Don’t let EZ fool youyou’ll be sweating to Dazzey Dukes. Fire 45 Class/Stretch 10 Class – Kick, dance, and punch your way into shape to the beat of Wiggle It. HIIT 20 Class/Stretch 10 Class – Turn This Mutha Out with 7 sizzling Fire Drills in 20 minutes. Fire 45 EZ Class/Stretch 10 Class – Take a break from the Fire Drills, but not the fire, as you sweat to In The Ayer.HIIT 25 Class/Stretch 10 Class – Here’s 25 minutes of your most intense Fire Drills yet with Chalene.Sculpt 30 Class/Tone 30 Class – Develop shapely muscles with Chalene’s challenging resistance classes.Stretch 40 Class/Stretch 10 Class – Increase your flexibility and lengthen your muscles for a long, lean look.TurboFire also includes:Turn Up the Burn Fitness Guide – Get more in the know about HIIT and why TurboFire really works.TurboFire Class Schedule – We’ve taken the guesswork out of working out so you can get the best results.TurboFire Lower-Body Band – Add definition and build long, lean muscles with this body-sculpting band. |
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USED: 10 Minute Solution: Dance It off and Tone It Up $7.99 Professional dancer and fitness instructor Jennifer Galardi hosts the exercise program 10 Minute Solution: Dance it Off and Tone it Up!, in which she teaches participants a series of 10-minute dance workouts designed to firm and tone target areas of the body. Featured regimens include: an upper body tone-up, a buns & thigh sculpt, an abdominal routine, a high-energy fat burning routine and a sexy slim-down. ~ Nathan Southern, Rovi |
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USED: CARDIO STRIPTEASE V2 $7.99 Fitness expert Jeff Costa is your host for this exercise video which combines the effectiveness of aerobics with the spicy fun of strip tease. Jeff Costa’s Cardio Striptease Workout, Vol. 2 features a low-impact exercise routine which adds dance moves and striptease accents to the mix, resulting in a fun-filled workout that tones muscles and builds stamina. ~ Mark Deming, All Movie Guide |
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USED: Learn to Dance in Minutes: Party Dancing [DVD/CD] $8.99 As the director/producer of over 100 fitness videos, Cal Pozo offers a wealth of teaching experience. Learn to Dance in Minutes: Party Dancing finds Pozo applying his patented three-step method to popular moves. The 40-minute video contains a bevy of information on a multitude of dances including the foxtrot, waltz, jitterbug, polka, mambo, and cha-cha. He begins the quick-paced lessons by showing the pattern of the dance. Then, Pozo offers a rendition from the learner’s point of view. In the third segment, he combines both partners and concentrates on polishing the steps. Pozo gives slightly more attention to the male side, with clearly diagrammed footprints and demonstrations. The Cuban teacher spends only a few minutes on each dance, but manages to squeeze in some extra line dances and the trendy macarena and electric slide. For pointers on some of the best-known styles out there, Cal Pozo’s method is a dependable tool. ~ Sarah Ing, All Movie Guide |
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Wyoma: African Healing Dance – [DVD] – Used $9.99 Wyoma: African Healing Dance |
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Yoga Dance-Fire $19.99 The New Movement in Yoga. Fire: Fat Burning & Weight Loss. Explosive Movement, Smoldering Energy, Passionate Emotion. Join fitness expert and gifted dancer Sarina for three fun and easy-to-follow YOGA DANCE sessions guaranteed to feed your body, mind and soul. Each invigorating DVD combines movements inspired by yoga, salsa, belly dancing and martial arts with traditional dance moves from around the world. You ll feel good about yourself and have a great time as you workout to the rhythmic sounds of African, Asian, Caribbean, Celtic, Latin and Middle Eastern music. Yoga Dance is an inclusive and empowering workout and the perfect complement to traditional yoga. YOGA DANCE: FIRE is designed to ignite your senses through passionate and blazing movements that will let you: Burn Fat & Calories; Boost Cardio Stamina; Increase Range of Motion; Lose Weight & Slim Down. Sarina Condello is the charismatic host of the long-running TV series, The Barefoot Dancer. Her background combines physical education, formal dance raining and ballet at the Royal Winnipeg Ballet School. She holds a Masters of Education and has designed a program that connects what is learned by the mind and what is experienced through the body. Sarina has been a dancer and choreographer for over 15 years. She has studied different forms of movement including yoga, sacred dance and breath work. Sarina has combine all of her experience to develop Yoga Dance a new, more expressive way of exercising the body, mind, and soul! |
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Yoga Dance-Water $19.99 The New Movement in Yoga. Water: Strengthening & Flexibility. Aerobic Fluidity in Movement and Thought. Join fitness expert and gifted dancer Sarina for three fun and easy-to-follow YOGA DANCE sessions guaranteed to feed your body, mind and soul. Each invigorating DVD combines movements inspired by yoga, salsa, belly dancing and martial arts with traditional dance moves from around the world. You ll feel good about yourself and have a great time as you workout to the rhythmic sounds of African, Asian, Caribbean, Celtic, Latin and Middle Eastern music. Yoga Dance is an inclusive and empowering workout and the perfect complement to traditional yoga. YOGA DANCE: WATER emphasizes fluidity and freedom of motion through flowing movements that will help you: Stretch, Strengthen and Tone; Lengthen Muscles & Increase Flexibility; Improve Joint Rotation; Burn Calories & Slim Down. Sarina Condello is the charismatic host of the long-running TV series, The Barefoot Dancer. Her background combines physical education, formal dance raining and ballet at the Royal Winnipeg Ballet School. She holds a Masters of Education and has designed a program that connects what is learned by the mind and what is experienced through the body. Sarina has been a dancer and choreographer for over 15 years. She has studied different forms of movement including yoga, sacred dance and breath work. Sarina has combine all of her experience to develop Yoga Dance a new, more expressive way of exercising the body, mind, and soul! |
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Yogacize $5.5 High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Weight Loss, Stretching, Buttocks, Stomach, Thighs and Dance – now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction. You will never have to buy another fitness program again! BACK IN ACTION While Pilates stretching exercises have been around for forty years, these unique stretching and strengthening exercises will not only give you a lean dancer s body, but will help you prevent lower back pain.System Requirements: Running Time 40 MinFormat: DVD MOVIE |
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Zumba $24.99 Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |
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Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program $15.49 New – Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |
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Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program $8.24 Used – Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |