Fun Dance Workout

Best Dance Workout videos?
I am looking for a fun dance Workout Video – does anyone know of one that burns a lot of calories, is fun, but does not require me to be able to do complicated moves?
Bellydance videos are fun, and Dancing with the Stars has a couple of fitness videos.
Fun Dance Fitness Workout
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Richard Simmons Dance Your Pants Off! [VHS] $8.95 Richard Simmons, the great motivator, presents another light-intensity, low-impact, high-energy workout in the style of his popular Sweatin’ to the Oldies series. Again live music is the focus–this time 1980s dance hits such as “Celebration,” “Flashdance,” “Gloria,” “She Works Hard for the Money,” and “Call Me.” Just like in the Sweatin’ videos, Simmons leads a large class of people of both gende… |
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Grind Workout: Hip Hop Aerobics [VHS] $10.86 … |
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Mom-o-Rama: Workout with Toddler [VHS] $14.99 The Mom-O-Rama Workout is a half-hour program designed to include your older baby or toddler in most of the exercises. It starts with a five-minute aerobic warm-up without the kiddies (squats, grapevine, and such), then launches into V-steps and dips with baby on board. The difficulty of your workout depends much on the weight and squirminess of your child. Trainer Marianne Goulding and the t… |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $12.99 YOGA FOR BEGINNERS AND BEYOND – DVD Movie… |
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10 Minute Solution: Fat Blasting Dance Mix $4.73 10 MINUTE SOLUTION:FAT BLASTING DANCE – DVD Movie… |
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Dance off the Inches: Hip Hop Party $4.90 Studio: Starz/sphe Release Date: 12/04/2007… |
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Striiv: Personal Trainer in Your Pocket $99.00 Striiv is a personal trainer in your pocket. Its a little car key sized device that you slip onto your key chain, belt, purse, or pocket. Striiv’s walkathon, games, and challenges are designed to get you moving. Finding time to go to the gym is tough and spending $100 an hour for a personal trainer is way too expensive. The great food we eat during the holidays makes keeping off the weight seem i… |
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Zumba Fitness 2 $29.95 Zumba Fitness 2 is a multiplayer Dance – Fitness game for Wii that provides an outlet for players to get a great full body workout in a fun dance class environment. Based on the popular Zumba exercise dance craze that has swept the world in recent years, Zumba Fitness 2 is the second game in the Zumba Fitness video game series and is designed for players of all fitness levels. Gameplay incorpora… |
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Just Dance 2 $21.36 The original Just Dance game got the world dancing like never before, and now the #1 best-selling Music/Rhythm game for play on the Nintendo Wii system is back with Just Dance 2. This time around it will be just as easy to keep the party going with an all-star tracklist–more than 45 strong, plus downloadable songs–from different genres, as well as the hottest dance moves of today. In addition, J… |
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Just Dance $18.02 Features include: •Burn calories, stay fit, and enjoy a fun workout all while having a blast with your favorite songs.•Just Dance features more than 30 licensed tracks, ranging from iconic dance hits such as “You Can’t Touch This” by MC Hammer to modern day pop with “Hot N Cold” by Katy Perry.•Scrolling lyrics lines so players can sing along to the beat.•Step to the beat and le… |
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10 Minute Solution Latin Dance Mix $14.98 No time to exercise? We have the solution for you — the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed five hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultraefficient, these workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, fat blasting dance workout!Fat Burning Cha Cha: This spicy dance routine burns fat and calories using basic Latin dance steps with plenty of attitude and flavor.Salsa Slim Down: You’ll burn and firm while moving your hips to sassy salsa dance steps that you can take with you onto the dance floor.Hot Cardio Mix: Heat things up with this non-stop cardio party that includes a variety Latin dance steps to keep your body moving while you dance the pounds away.Merengue Grooves: This high-energy fat blasting fiesta is a total body workout that’s guaranteed to make you sweat. So get your groove on if you want to watch those pounds and inches come off.Tango Toning Twist: This segment is a sure way to trim the waistline and also help tone the tummy. Plus you’ll have so much fun it won’t feel like you’re working out. |
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10 Minute Solution: Dance Your Body Thin! $10.99 This dance-based workout offers a series of five different ten minute workouts, designed to be mix and matched, for a fun, full-length… |
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36 Mini Jump Trampoline in Black $44.95 CDD1000: The Miniature Jump Trampoline allows you to have fun, build endurance and improve your overall fitness. This compact and efficient home exercise device provides an intense cardio workout and multiple routine options with incredible results. You can stimulate your immune system, tone your muscles and improve your endurance in as little as 15 minutes. Listen to music or watch television as you bounce, jog, jump and dance your way to better health and a firmer body. Features: -Have fun while improving fitness on mini trampoline by Crescendo Fitness. -Train your core and build your endurance through cardio workout on this single exercise trampoline. -Must-have fitness and sport trainer for those who crave variety in their home workout. -Enjoy a cardio workout while watching TV or listening to music. -Multiple routine options: bounce vertically, jog in place, jump on an off, or make your own workout. -Stimulate your immune system, tone your muscles and improve endurance in as little as 15 minutes. -Detachable legs for easy storage. -Small size allows for set up virtually anywhere. -Measures 8 inches high x 36 inches in diameter. Specifications: -Weighs: 15.5 lbs. -Assembled size: 36 Round. |
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A Fun Workout for Kids with Karen Joy Allen: A Fun, Full-Body Cardio Workout for Kids. $9.83 New – Christian content: Developed by fitness trainer Karn Joy Allen, this exciting workout helps kids keep rhythm, time, and beat to the music with the JoyFitstix. Weighing under a pound, the JoyFitstix allow for quick and safe movements to keep rhythm with the musical beat and create toned muscles. Filled with kid-friendly music and exciting routines, this cardio workout presents careful instruction that leads kids through enjoyable dance routines. The DVD also features other kids performing t |
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A Fun Workout for Kids with Karen Joy Allen: A Fun, Full-Body Cardio Workout for Kids. $9.83 Used – Christian content: Developed by fitness trainer Karn Joy Allen, this exciting workout helps kids keep rhythm, time, and beat to the music with the JoyFitstix. Weighing under a pound, the JoyFitstix allow for quick and safe movements to keep rhythm with the musical beat and create toned muscles. Filled with kid-friendly music and exciting routines, this cardio workout presents careful instruction that leads kids through enjoyable dance routines. The DVD also features other kids performing |
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Abdul P-Get Up and Dance $14.98 Get Up and Dance is Paula Abdul’s version of her own successful workout program that she created because Paula herself had a hard time keeping ‘on-track’ with other workout programs. The workout also features a dozen normal people hand-picked by Paula herself to help out as background dancers. The video is an aerobic dance workout that is so fun you’ll forget all about the fitness part! The workout combines high and low impact aerobics and focuses on burning all that unwanted fat. |
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Austin D-Fat Burning Dance Mix $14.98 Fat Burning Dance Mix blends the hottest body-slimming dance moves to help you lost weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! |
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Austin D-Fitkids $14.98 Exuberant, seasoned fitness instructor Denise Austin, who has released countless videos that stand as a testament to her expertise, here extends her talents to a younger generation. Combining elements of dance, yoga, stretching, and traditional aerobics, this fun and engaging routine will get kids off the couch and on their feet. The workout requires no extra equipment, and a bonus routine is included, intended for the whole family to use together. System Requirements:Running Time 43 Mins.Format: DVD MOVIE |
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Belly Dancing for Fitness $14.95 Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one’s feminine nature and creative spirit, and you have the Belly Dance Revolution. Many women find belly dancing the most enjoyable way to get in shape while simultaneously getting in touch with their bodies and tapping their spirituality. Belly Dance Revolution shows how this alternative dance-exercise can be as easy and fulfilling as yoga. Belly dancing includes floor gymnastics, back bends, poses, and stretches. The book also outlines how to synchronize one’s breathing and coordinate the mind and body. Drawing from her years of experience as a world-famous teacher and performer, the author discusses the history and culture of belly dancing. She then carefully leads the reader through each skill level of this increasingly popular exercise art form. |
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BellyDance: Egyptian Style Modern Oriental $16.99 Dancer and fitness expert Asana hosts this fun and invigorating exercise program, providing a toning, sculpting, and intense cardiovascular workout in the form of a full dance routine, with choreography that combines Egyptian and modern Oriental bellydancing styles. ~ Cammila Albertson, Rovi |
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BellyDance: Hip-Hop Liquid Fusion $18.99 Bellydancing expert Asana hosts this fun and invigorating exercise program, providing a toning, sculpting, and intense cardiovascular workout in the form of a full dance routine, with choreography that combines hip-hop and bellydancing styles. ~ Cammila Albertson, Rovi |
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Bellydance Body For Beginners with Suhaila $9.98 Short on time and looking for a fun, new workout? If you’ve got 10 minutes, this hot fusion of fitness and bellydance moves helps you burn calories and achieve the body of your dreams! Mixing and matching routines is easy and effective with this time-saving program, presented by Suhaila and her dance company. |
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Bellydance Fitness For Weight Loss-Cardio Shimmy $8.69 Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it’s incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight. Join certified aerobics instructor, Rania, a multi-award-winning dancer, in this unique weight loss series. Rania’s bellydance skill is truly remarkable and her dancing is beauty in motion.Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydance flair into this fun filled dance workout.Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or Shimmies. Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout. Let Rania lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!Format: DVD MOVIE |
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Bellydance For Body Shaping-Upper Body $14.98 Three 15-min. workouts — coordination/flexibility, veil dance and cane dance — are built entirely of belly dance moves, allowing dancers to work on their technique while exercising, and offering non-dancers a great workout, together with the opportunity to explore and learn bellydance. This program focuses on coordinating upper body movement with bellydance hipwork. All lower body moves are accompanied with strongly-articulated arm and upper torso patterns. Dance students will benefit from many fun drills and combinations that will help improve upper-lower body coordination, muscle tone and strength of the arms, shoulders and back. When it comes to exercise, says Andy Troy, NYC personal trainer and contributor to the BELLYDANCE FOR BODY SHAPING series, the muscles of a woman’s upper body are often neglected, taking a backseat to lots of cardio along with lower body movements like squats and lunges. While doing this might seem like a good idea it can lead to muscle imbalances and an increased risk of osteoporosis. In addition, skipping upper body work sacrifices the fat-burning potential that some upper body muscle can provide, as well as the edge it gives you in better performance of functional upper body movements. FEATURES: Belly dance basic moves, cane and veil dance technique tutorial by Tanna Where to get giHow to create a cane/a veil by Tanna Anatomy of upper body movement involved in bellydance by Andy Troy, CSCS Pictorial cues and onscreen titles showing the name of each bellydance movement; A progress bar shows the number of reps for each move, plus marks the rep you are currently performing. Belly dance performance by TannaSystem Requirements: Running Time 70 MinFormat: DVD MOVIE |
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Body Sculpt – Dance Aerobics $6.99 Using fun dance moves and the calorie-burning power of aerobics, this fusion workout tones the whole body with energetic routines,… |
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Bollywood Dance Workout With Hemalayaa $14.99 Here’s a program that combines dancing for fun and fitness with sexy, hip bhangra music and dance. It’s 50 minutes of serious cardio, sculpting, and stretching that happens while learning the basic moves of the dance craze inspired by India’s movie musicals. Exotically beautiful yogi and Indian dance expert Hemalayaa Behl infuses her instruction with a modern sense of play and fun. Filmed on a lushly atmospheric set, this one will stand out from the crowd. Features include audio options (instruction and music or music only) and bonus dance performances. |
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Bollywood Dance Workout with Hemalayaa $13.99 Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD… |
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Byou-Hot Dance Workout $11.98 Dancer, singer and actress, Sabrina Bryan, has a very important message of empowerment for girls – be happy, be healthy – BYOU! Bryan, of The Disney Channel s hit movie and double platinum selling soundtrack The Cheetah Girls – stars in a 93 minute dance fitness DVD called BYOU. The DVD was created so that girls can have fun learning the latest dance moves and get fit at the same time. It combines pop and hip hop dance movements with strength and cardio training in three routines moving from beginner to advanced. BYOU is aimed at tween girls from 8 – 14 years old. DVD CONTENTS includ 93 minutes of video, 3 distinct and separate full routines: PURE FUN – a long workout version with high intensity; DANCE PARTY , a remix of moves learned in PURE FUN, so girls can just get down and dance; FULL BLAST is the advanced routine with fresh, funky new moves. Bonus sections include: Breaking Down the Moves with Sabrina, Shoe Savvy fitness shoe shopping with Sabrina, Byou music video to Sabrina s hit single Byou and Special Behind the Scenes footage. Format: DVD MOVIE |
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Carmen Electra Pole 2011 Dancing Workout Complete Kit Portable $149.95 Check out Carmen Electra’s Electra-Pole 2011 Spinning and Stationary Dancing Pole Complete Kit from the makers of the Original Peekaboo Pole Dancing Kit. The 2011 Carmen Electra Spinning Pole is the best quality for the money hands down! Inspired and endorsed by professionally-trained dancer and expert in the art of seduction Carmen Electra, the Electra-Pole is the most advanced Peekaboo dance pole yet. Using special technology provides the stability needed to get sexy with every kind of move from spins and flips to dramatic inverts, you can do it all with our pole. We have personally tested and used this pole to ensure it delivers what you expect from Carmen Electra! She has spent many years developing this pole and we know you will love it. The best part is it comes with both affordability and ease of assembly especially with the help of the included installation DVD we supply. Here are some of the features of a dance pole set bound to revolutionize pole dancing for fun and fitness forever:* Three (3) finely wrought, slot-together sections for ease of assembly, strength, the ultimate in stability and smooth joins. * Spinning mode and stationary mode!* Specially designed, extendable top and bottom sections providing the stability youll need to perform spins, flips and dramatic inverts * No need for special ceiling adapters it will quickly set up and take down without cosmetic damage to your ceiling * You do get the option to screw your dance pole into the ceiling permanently for loads of over 220lbs. * It is made of the finest quality chrome finishes around, the choice of the professionals! * Extendable top section for use on ceilings ranging from 72 to 86 in height * Handy Carry & Storage Bag for convenient portability * Assembly Guide and DVD getting started is quick and stress free. * The Electra-Pole Professional Pole Kit goes up and down in just 5-minutes. **SHIPPING NOTE**All orders to Canada, Hawaii and PR shipping of $60 additional will be add |
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Crunch Cardio Go-Go Dance Mag $14.98 Welcome to Crunch Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you’ve done before – they’re fun, they’re sexy, they’re Crunch. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let’s Go-Go!The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.Meet the instructor: Gypsy Clark is an Alumni of California Institute of Arts, a certified teacher of dance and an instructor at Crunch Los Angeles. Fitness philosophy: Live healthy and happy and rejoice in what you’ve got! Favorite splurge foods: Chocolate and ice cream. |
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Crunch-Bikini Body $14.98 Welcome to Crunch Fitness! Do you want sleek, flat abs; lean, toned thighs; and a firm, lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered Crunch-style with a hint of dance flavor to make it fun. But just because they’re fun, don’t think these workouts don’t work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits – in just 10 minutes. So if you’re serious about getting your bikini body, let’s get started!The Crunch Philosophy: The Crunch Fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. |
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Crunch-Cardio Dance Blast $14.98 Welcome to CRUNCH Fitness! Are you ready to burn fat, blast away major calories and get a little funky? If so, then you’re at the right dance party this Cardio Dance Blast is hip, fun and incredibly effective! Instructor Marie Forleo gets down with some moves you can debut on the dance floor OR use when you’re just having fun at home. You’ll dance like a diva, get fast and funky and do a little island swing before its over all while getting a major cardio workout! Even if you’re not a dancer, don’t worry. Marie breaks down each combo into simple steps that come together with ease and before you know it, you’ll be moving and grooving. So come on and join this dance blast workout for a fat- blasting good time! |
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Crunch-Cardiosalsa $14.98 Welcome to CRUNCH Fitness! You don’t need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to caliente. Even if you’re not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. We’ve added live drums for extra fun. You’ll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say Adios to boring workouts!! All Fitness Levels. No equipment necessary.The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. |
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Crunch-Fat Burning Dance Party $9.98 Welcome to Crunch Fitness! Let’s get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if you’re not a dancer, don’t worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!). You’ll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next, it’s time to get funky…you’ll move and groove with some high energy combos that’ll have you burnin’ fat as you burn up the dance floor! Last, Jennifer finishes with a retro dance section that’s loaded with flash-back choreography and is just plain fun. Exercise doesn’t have to feel like work! So join the Fat Burning Dance Party and get your calorie-burning groove on. |
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Crunch-Fat Burning Pilates $9.98 Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You’ll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your core. Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. |
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Crunch-Super-Charged Kickbox Party $14.98 Get jaw-dropping results when you mix it up in this dynamic workout that combines high energy kickboxing combos with irresistible dance moves. This intense combination delivers maximum calorie burn and makes working out surprisingly fun. Instructor Jeanette Jenkins’ enthusiasm will keep you motivated and always coming back for more. So if you want to shed pounds and claim a knockout body, then try the Super-Charged Kickbox Party. Get ready to kick, punch, and groove your way into the best shape of your life.The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.Meet the instructor: Jeanette Jenkins is an instructor at Crunch Los Angeles, certified by AFAA and the Thai Boxing Association of Canada, and has been teaching group fitness for over 17 years. Fitness philosophy: find an activity that you love to do, bring a friend, and keep doing it! Favorite splurge foods: Frankie and Johnny’s Pizza and Sprinkles Cupcakes. |
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D’s Hip Hop: It’s Fat Burning Funky & Fun, Vol. 2 $8.99 D, the hip hop fitness Guru, combines dance moves with a fat burning ab workout in this one-of-a- kind exercise program. An experienced… |
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Dance Fitness for Beginners with MaDonna Grimes – Urban Street Heat $7.99 Professional choreographer MaDonna Grimes utilizes dance instruction as a springboard to wellness in her fun and innovative workout… |
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Dance Hoop $29.98 Burn as many calories as aerobics or running and have twice as much fun! The Dance Hoop Workout is an exhilarating total-body, low-impact workout guaranteed to shake up your fitness routine. Creative, fluid moves reshape your waist, build power in your core, and get your heart pumping. And as you spin the hoop around, you ll feel the joy of movement just like when you were a kid. The Dance Hoop Workout includes an adjustable foam-covered hoop that is easy to put together and take apart for storage or travel. Creator Betty Hoops guides the Dance Hoop DVD, a calorie-blasting, cardio workout set to music that makes you want to move.System Requirements:Running Time 40 minutes.Format: DVD MOVIE |
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Dance Off The Inches – Calorie Blasting Party $10.99 Fitness is made fun by instructor Julz Arney in DANCE OFF THE INCHES: CALORIE BLASTING PARTY. This workout takes easily executable dance… |
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Dance Off The Inches – Fat Burning Jam $7.99 Burn calories the easy way by turning each workout into a fun dance routine. With this innovative program, viewers are invited to blast… |
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Dance Off the Inches: Dance It Off and Firm Up! $10.99 Specifically designed to make working out both easy and fun, this dance-oriented workout program first walks viewers through a 10 minute… |
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Dance On Broadway – PlayStation 3 $19.99 ?Dance on Broadway” is the PlayStation dance game that puts you center stage performing some of the biggest Broadway hits right at home! Dance, sing, and act to hit songs from your favorite musical performances, like ?You Can?t Stop the Beat?, ?Fame?, and ?Luck Be A Lady?- just to name a few! Get your Jazz hands ready for ?Dance on Broadway”!-Features: -Includes musicals that appeal to all ages, whether you ?Let the Sunshine In? or croon ?Lullaby of Broadway?-Challenge yourself to dance your very best & sing along to the on-screen lyrics for a full performance-A workout in disguise, ?Dance on Broadway? will get you moving to the beat as you burn calories while having fun |
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Dance a Gogo-Nightclub Fun Workout $18.01 Dance a Gogo-Nightclub Fun Workout |
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Dance of the Kama Sutra With Hemalayaa $14.99 From the creator of The Bollywood Dance Workout comes an exciting new program that uses meditation and playful movements from Indian dance to help women cultivate their sensuality. The Kama Sutra encouraged women to study the art of dance as a way to please their husbands. But Hemalayaa encourages women to learn and use these moves just for the joy of it, because it’s fun, it feels good, and it will help them appreciate and love their bodies. Already the subject of a national magazine cover story (June’s FitYoga), this one looks hot! Includes a bonus dance performance! |
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Dance with Julianne-Cardio Ballroom $8.99 Julianne will motivate you to dance the cha cha, jive and paso d oble with her in this fun and effective workout-no partner neede D. |
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Discover Bellydance 3 Volume Gift Boxed Set (Basic Dance, Beyond Basic Dance, Mystic Dance) $14.98 To watch a bellydancer is to be held spellbound by the exotic beauty elicited in every voluptous movement. Each shimmy, greaceful arm movement and beguiling stare is an expression of sensuality from the dancer to the audience. It is also an invigorating full-body workout. You can be that dancer. The Discover Bellydance series, featuring twins Veena and Neena, teaches you Egyptian Bellydance moves and choreographed dance routines. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. They have practiced Bellydance since childhood and traveled throughout the Middle East and India to develop and perform their techniques. They teach popular classes for a wide variety of folk dances from around the world. They have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing talent and delightful style will keep you captivated and totally motivated. Basic Dance This program introduces the fundamental movements of Bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each oen s subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you hip drops and shimmies, undulations, half-turns and wrist circles combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine. Beyond Basic Dance This program introduces the intermediate movements of bellydancing. You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine. After a satisfying warm-up, |
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Doi-Hop Hop Party $14.98 Getting fit doesn’t have to feel like work. Anyone can dance off the inches — we’ve made it easy. Just 10 moves are all you need to dance this hip hop routine — and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s fun — and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat, sleek abs — without crunches! Who doesn’t love that? For this program, dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches, gaining confidence, feeling good and looking great. |
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Elle Glam Fitness: Complete Cardio $0.99 Let’s face it; exercise is the hardest part of a diet. Why can’t it be fun and produce fast results at the same time? Well now it can. The fitness experts at ELLE deliver an innovative, total-body workout that is enjoyable and yet will help you tone your body.ELLE Glam Fitness: Complete Cardio Training is a highly-effective dance program that focuses on fat-burning moves. Based on the DVD of the same name, this user-friendly book guides you through a variety of entertaining and cardio-pumping dance routines like “Funky Feet,” “Cowgirl Circle Around the World,” and the “Cha Cha Cha.” All are guaranteed to replace flab with muscle, burn fat and build up strength. Even if you have two left feet, don’t worry! You can set your own pace and all the dance moves are described in depth and illustrated with step-by-step photos so it’s easy to follow. A bonus 30 also included that demonstrates many of these moves, as well as the correct and incorrect posture and position of each one. Losing weight is not only about the training; what you eat is just as important. This book incorporates a 14 (that consists of 3 meals and 2 snacks each day) into your diet and features a section on healthy eating complete with delicious recipes, and valuable nutritional information and tips. Whether you’re just getting started or looking for a new routine, all of the incredible moves will have your heart rate pumping, increasing flexibility, and slimming down your figure. You’ll be shedding off the pounds, achieving a lean, sexy body and sliding into that little black dress before you know it. |
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Exerbeat $21.36 Exerbeat offers an interactive fitness experience where player s workout to the beat by utilizing the wii remote to perform mo re than 150 simple yet challenging exercises. With more than 150 fun fitness-oriented activities spanning a variety of categories such as dance, martial arts, body |
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Eye Toy Kinetic With Camera (Was 97478) $44.06 EyeToy: Kinetic is an innovative fitness product that provides players with an authentic personalized exercise program all in the comfort of their own home. Utilizing the revolutionary EyeToy technology and developed in association with Nike Motionworks (experts in fitness, motion and body movement) players will experience a more effective workout inspired by activities such as Tai Chi, Kick Boxing, Aerobics, Yoga Modern Dance and more. Two unique personal trainers provide direction, real-time performance evaluations and encouragement as players of all fitness levels engage in a comprehensive 12-week training routine or select individual routines to shape and tone specific areas. Wrapped in modern styling and supplemented with an energetic soundtrack, EyeToy: Kinetic is a fun and immersive fitness product like no other. |
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Furreal Friends Furry Frenzies Scoot n’ Scurry City Playset $22.98 Adorable Furreal Friends Furry Frenzies Scoot n’ Scurry City includes an exclusive bunny pet, Tissy Tumbles! Awesome house and yard are filled with tons of activities for all your Furry Frenzies pets! Loaded with accessories! Are your Furry Frenzies pets needing a good workout? Take them to the Furreal Friends Furry Frenzies Scoot n’ Scurry City Playset! Tissy Tumbles the bunny is ready to show them a fun time with all sorts of places to run, dance, and show off how fast they are. |
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Gold’s Gym Dance Workout – Nintendo Wii $19.99 Gold’s Gym Dance Workout is a unique dance/workout game for Wii that challenges and engages you like no game before it. The first dance game specifically Dedicated to fitness and Weight loss, it utilizes a blend of workout and in-game instructor customization, comically engaging mini-games, Wii Balance Board integration, a sizable song list to workout to and in-game progress tracking that together allows you to dance your way to fitness without you even knowing it. Additional features include 2-player game support, a complementary 7-day Gold’s Gym membership and more. Developed in collaboration with fitness and dance experts, Gold?s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. You will have so much fun dancing you won?t even notice how much you?re sweating. You’ll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It’s the most fun way to workout, both by yourself and with a friend.-Over 30 Songs Including: -”Just Dance” -”Forever” -”I Will Survive” -”Good Vibrations” -”Gonna Make You Sweat (Everybody Dance Now)” -”I’m Too Sexy” -”Material Girl” -”Stronger” -”Jai Ho” -”Smooth” -”Salome” -”Oye Como Va” -”Cosmic Girl” -”Heart of Glass” -Features: -Workout to Latin dance (Salsa, Samba, Cumbia, Reggaeton and Meringue) and boxing-inspired dance routines -Additional mini-games targeting specific muscle groups include: rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more (many of these games are Wii Balance Board-compatible) -As you exercise, your Gold?s Gym trainer teaches you the moves and gives you feedback -Customization options, including 30-minute Circuit Program workouts of your creation and Character and trainer customization -The game supports two players so you can even dance the calories away with a friend -In-game bonus: Gold?s Gym VIP 7-day membership pass included with your game -Track your exercise history including playtime, calo |
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Golds Gym Dance Workout $19.99 Developed in collaboration with fitness and dance experts, Gold’s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. You’ll have so much fun dancing you won’t even notice how much you’re sweating! You’ll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It’s the most fun way to workout! |
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Hart L-Fitmama-Post Natal Workout $5.35 Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Pre and Postnatal Exercise, Lifestyle & Weight Management, Yoga and Toning.Postnatal exercise will help you: Bond with your baby; Increase energy levels; Ease emotional highs and lows; Ease back and shoulder pain from delivery; Regain and improve your pre-pregnancy physique; Build strength to carry your new bundle of joyBusy moms will love these 5 and 10 minute time saving segments. Leisa Hart and the other moms offer intensity variations so that you can start out light and work your way up to a challenge when you’re ready. This innovative method helped Leisa get back in top shape after both her pregnancies. FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists.Consult with your physician before beginning this exercise program.Funky Fat Burn (25 min.) – Three easy to follow low impact dance combos for busy moms: Let’s Dance: 10 minutes Get Funky: 10 minutes Groove: 5 minutesFitMama Yoga (10 min.) – Give yourself an energy boost with this standing yoga routine as you target every major muscle group with special emphasis on the hips and thighs.Power Pilates (10 min.) – Regain your pre-pregnancy physique with floor work concentrating on the buns and abs. Variations given for c-section and abdominal separation.Postnatal Stretch & Relax (10 min.) – Gentle stretching to ease tension from holding, carrying and feeding your newborn. Positive visualization and relaxation to help new moms cope and release stress. |
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Hemalayaa: Bollywood Dance Workouts $32.99 BOLLYWOOD DANCE WORKOUT: Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating… |
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Hip Hop Dance Workout-Street Dance with Nekea Brown $19.99 Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a fun filled low impact dance routine followed by abs. So don’t worry if you can’t dance, you’ll have a great time doing it. See you on the dance floor! |
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Just Dance – Nintendo Wii $39.99 Dance to the rhythm of your favorite beat with Just Dance, a Music & rhythm Video game that allows you to dance the night away with your friends and family without ever leaving the house. With simple pick-up and play controls, anyone can join the party.-One of the best dance mixes around: Just Dance features more than 30 licensed tracks, ranging from iconic dance hits such as “You Can’t Touch This? by MC Hammer to modern day pop with “Hot N Cold” by Katy Perry.-Real dance moves: step to the beat and learn real-life dance moves from music spanning the 80’s, 90’s, Disco, Rock and more.-Start the party right: Raise the roof with anyone and everyone you know via fun 4 player party modes – with simple controls, anyone can pick-up and play-Workout in Disguise: burn calories, stay fit, and enjoy a fun workout all while having a blast with your favorite songs |
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Just Dance 2 – Nintendo Wii $39.99 The original Just Dance game got the world dancing like never before, and now the #1 best-selling Music/Rhythm game for play on the Nintendo Wii system is back with Just Dance 2. This time around it will be just as easy to keep the party going with an all-star tracklist, more than 45 strong, plus downloadable songs, from different genres, as well as the hottest dance moves of today. In addition, Just Dance 2 pushes the envelope even further with more accurate movement recognition by the Wii Remote, allowing better dancers to reap the rewards of their superior skill, without putting the game out of reach of beginners. Finally Just Dance 2 includes all-new dance modes making the game even more party oriented than its predecessor.-Features: -Chart-Topping Singles – Over 45 new tracks from classic hits and legendary songs to today’s chart-toppers -Real Moves – Like its predecessor, Just Dance 2 features iconic dance moves choreographed by real experts to every style of music, including rock, pop, hip hop, R&B, and world beat -All New Game Modes – All new modes deliver hours of multiplayer fun -Just Sweat It Off – Just Dance 2 is a workout in disguise, keeping you energized and motivated as you dance the calories away; You can also keep an eye on your fitness with the Just Dance Sweat Meter and a calorie burn counter -Multiplayer Support – In certain modes Just Dance 2 supports up to 8 players -Improved Wii Remote Recognition – Just Dance 2 contains more accurate movement recognition of the Wii Remote, allowing better dancers to reap the rewards of their superior skill |
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Just Dance 3 $39.99 2010’s best-selling dance franchise returns with the highly anticipated third iteration, Just Dance 3. Dance to over 40 of the hottest hits from yesterday and today, spanning a wide range of genres that are sure to please any music fan. Just Dance 3 is the perfect dance game for any age or dance ability, so it’s easy for anyone to join the movement! With a variety of all-new gameplay modes, tracks that allow up to 8 players at once, and innovative cardio training options, Just Dance 3 was made to bring the party and keep America dancing! FeaturesTop Of The Charts: Over 45 all-new tracks, ranging from chart-topping hits to classic dance party tracks! There’s something for all tastes so everyone will find their groove. Want more songs? Download from an expanding catalogue of new tracks from the in-game store. Dance Crew Mode: With now up to 4 concurrent dance routines, it’s your time to shine! Each player can get his own moment of fame with unique choreographies and moves for each member of the band.Shake the World: Just Dance 3 lets you bring down the house with dynamic environments. Watch the background change as you perform progressive moves.Just Sweat It Out: The popular Just Sweat mode gets an upgrade with more workout plans and playlists. And exclusive on the Wii, up to 4 players can work out together simultaneously in the Just Sweat mode. Also record your fitness efforts and earn sweat points at all times. Stay fit, have fun, and Just Dance!Dance ‘Til Dawn: Use the Party Mode and lose yourself in the music! No navigatin |
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Just Dance 3 $39.99 Just Dance 3 kick-starts the party with over 45 tracks from multiple genres and popular artists including today’s hottest hits like Party Rock Anthem by LMFAO, California Gurls by Katy Perry featuring Snoop Dogg, and Forget You by Cee Lo Green. Also included are legendary favorites like I Was Made For Lovin’ You by Kiss.With a variety of all-new gameplay modes, tracks with 4-part choreographies that allow up to 4 players to uniquely shine, and innovative cardio options, Just Dance 3 was made to keep the world dancing! FeaturesTop Of The Charts: Over 45 all-new tracks, ranging from chart-topping hits to classic dance party tracks! There’s something for all tastes so everyone will find their groove. Want more songs? Download from an expanding catalogue of new tracks from the in-game store. Dance Crew Mode: With now up to 4 concurrent dance routines, it’s your time to shine! Each player can get his own moment of fame with unique choreographies and moves for each member of the band.Shake the World: Just Dance 3 lets you bring down the house with dynamic environments. Watch the background change as you perform progressive moves.Just Sweat It Out: The popular Just Sweat mode gets an upgrade with more workout plans and playlists. And exclusive on the Wii, up to 4 players can work out together simultaneously in the Just Sweat mode. Also record your fitness efforts and earn sweat points at all times. Stay fit, have fun, and Just Dance!Dance ‘Til Dawn: Use the Party Mode and lose yourself in the music! No navigating throug |
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Just Dance 3 $39.99 America’s Hottest Dance Game is Back! Just Dance 3 is now available for the Xbox 360 Kinect. The advanced technology of the Kinect gives Just Dance the ability to track full-body moves for an improved dance experience. Just Dance 3 on Kinect has everyone’s favorite game modes, but will also offer several Kinect-exclusive features that take advantage of the unique Kinect camera. Your body is now the controller, Just Dance! FeaturesTop Of The Charts: Over 45 all-new tracks, ranging from chart-topping hits to classic dance party tracks! There’s something for all tastes so everyone will find their groove. Want more songs? Download from an expanding catalogue of new tracks from the in-game store. Dance Crew Mode: With now up to 4 concurrent dance routines, it’s your time to shine! Each player can get his own moment of fame with unique choreographies and moves for each member of the band.Shake the World: Just Dance 3 lets you bring down the house with dynamic environments. Watch the background change as you perform progressive moves.Just Sweat It Out: The popular Just Sweat mode gets an upgrade with more workout plans and playlists. And exclusive on the Wii, up to 4 players can work out together simultaneously in the Just Sweat mode. Also record your fitness efforts and earn sweat points at all times. Stay fit, have fun, and Just Dance!Dance ‘Til Dawn: Use the Party Mode and lose yourself in the music! No navigating through menus, no need to stop to select the next song Just Dance 3 gives you a non-stop dance-a-thon!T |
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Just Dance 3 $39.99 Ubisoft’s Just Dance series shakes things up on all three contemporary motion-control gaming platforms in its third edition. Wii players can grab their controllers and return to the floor for more dance challenges and bop-along fun. Alone or with a couple friends, players dance to familiar songs, following the moves of neon-y onscreen characters. Just Dance 3 offers “Dance Crew,” “Smart Shuffle,” “Flash Mob,” and “Dance Mashup” modes. As in earlier games in the series, a “Just Sweat” exercise mode is also included, in this edition featuring an advanced workout program that can help track progress toward fitness goals. Players’ dance moves can cause game world scenery to shake to the beat, for additional layer of interactivity. Musical selections include more than 40 Billboard hits and popular dance anthems from artists including a-ha, the Black Eyed Peas, Taio Cruz, Kiss, Gwen Stefani, and others. ~ T.J. Deci, All Game Guide |
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Just Dance 3 – Xbox 360 $39.99 Just Dance is back and the party is bigger than ever before. The new Just Dance 3 gives a new twist to the already spontaneous and outrageous dance game. Just Dance 3 kick-starts the party with 40+ tracks from multiple genres, popular artist, and top Billboard tracks. Whatever the occasion, the amazing Just Dance 3 soundtrack and fun game features will get the party started and your friends dancing all night long. -Just Dance is now available for the Xbox 360 Kinect. The advanced technology of the Kinect gives Just Dance the ability to track full-body moves for an interactive dance experience. -Features: -Top of the Charts: Over 40 all-new tracks, ranging from Billboard/top-charted hits to classic dance party tracks! There’s something for all tastes, everyone will find their groove. Want more songs? Download from an expanding catalogue of new tracks from the Xbox Marketplace-Dance Crew: Clear the dance floor because your crew is joining the party. The multiplayer mode allows you and a friend to let loose simultaneously and show the crowd how to really dance-Top Score Challenge: Rank on leaderboards with your friends in the all-new leaderboards system. Compare each other?s score on each song to see who?s the best dancer-Shake The World: Just Dance 3 lets you bring down the house with dynamic environments. Watch the background change as you perform progressive moves-Just Sweat It Out: The popular Just Sweat mode gets an Upgrade with more workout plans and playlists. Stay fit, have fun, and Just Dance-Shout Out: Give your sweet dance moves a voice with the Kinect-exclusive feature that lets you belt out your favorite verse for more points and total party fun-Just Can’t Get Enough: Just Dance 3 still has everyone?s favorite modes like Classic Mode, Duet Mode, Medley, Simon Says, and more–Just Dance 3 on Kinect has everyone?s favorite game modes, but will also offer several Kinect-exclusive features that take advantage of the unique Kinect camera. |
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Just Dance Kids – Nintendo Wii $29.99 Just Dance, one of the top selling Music and rhythm game for the Wii system from Nintendo, is now available for kids! With a huge selection of their favorite songs, crazy dances and all-new kid-friendly game play, children of all ages can Just Dance, along with the rest of the family!-Features: -Over 40 fun dances created by choreographers and LED by kids-Featuring some of the biggest pop and hip HOP hits re-recorded by kids, including ?One Time,” ?Naturally,” ?Holiday,” ?Surfin? USA” and many more-Younger kids will love dancing to their favorite TV shows and television personalities, including The Wiggles and Yo Gabba Gabba-Plus classic kids songs for even the youngest at home: ?Wheels on the Bus,” ?The Alphabet Song,” and more-Party Fun for Family & Friends: -Pick-up-and-play game mechanics make it easy for kids of all ages to participate; all you need is the Wii Remote to play-Play in three different game modes: Dance Party Mode- Songs play continuously without needing to return to the menu selection; Freeze and Shake Mode- Shaking the Wii Remote or freezing for extra points; Team Play- Lets kids dance together for a team score-Made with Parents in Mind: -Progression tracking allows parents to log calories burnt, time played, and a playlist of their child?s favorite songs -Just Dance Kids is exercise in disguise, providing kids with a healthy workout, while having fun right at home |
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Moreno Patricia-Dance For Weightloss $14.98 GAI1161: Dance for Weight Loss DVD includes: -30 and 60 minute program options. -10 Minute dancer’s abs workout. – Learn the Moves tutorial. -Interview with Patricia Moreno. Features: -Features expert instructor Patricia Moreno. -Challenge and invigorate your body and mind as you lose weight and firm up with this exhilarating dance program. -Burn fat quickly with the high energy dancing for weightloss workout. -Teaches you cardio dance moves that slim, tone and strengthen your entire body. -With easy to follow instruction, Patricia leads you through a heart pumping, calorie burning dance workout that will help you lose weight quickly. -Slim down while having fun with popular moves from fitness and dance that focus on fat burning cardio. -Includes 30 minute and 60 minute options perfect for both beginner and advanced exercisers. -Burn calories and tighten up without even realizing you’re exercising. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D. |
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Moreno Patricia-Dancers Body Workout $14.98 DANCER S BODY WORKOUT with Patricia MorenoChallenge, invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance programThe Dancer s Body Workout is a high-energy, vibrant routine that will help you burn fat and calories as you enjoy and embrace the beauty of movement and dance. With the help of Patricia Moreno s fun and passionate choreography, you will increase your heart rate and work your entire body while you boost your strength, flexibility, balance and mindfulness.Bonus Features:30- and 60-Minute Program Options Learn the Moves TutorialInterview with Patricia MorenoSystem Requirements:Run Time: 60 minsFormat: DVD MOVIE |
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On The Move Munchkins:parent And Todd $17.95 HAC1004: Yoga, Pilates, sign-language and learning fun for all ages. Doctor recommended to help tots and parents become healthier in mind, body and spirit. We have created On-the-Move-Munchkins to help you carve out a bit of order in your life and carve and sculpt your body while enjoying and enhancing your cutie pie’s new found motor skills. Between the workout circuits learn sign language, get out your sillies, laugh and have fun as you learn dance moves, sing songs, and help toddler with his/her own yoga and Pilates exercises. Finish with the cool down and cuddle time that incorporates massage and relaxation techniques. Features: -DVD. Benefits to moms and dads: -Increase energy levels. -Tone and sculpt arms, thighs, rear and abdominals. -Improve spinal and core stability. -Increase cardio endurance. -Burn calories. -Quality time with toddler. Benefits to munchkins: -Enhance motor development. -Build strong bones. -Gain strength and flexibility. -Increase self-esteem. -Learn names, sounds, numbers and letters. -Stimulate speech and language development. -Testimonial: The On-the-Move Munchkins DVD not only involves the child in the parent’s fitness, but also instills the idea that exercising is fun early in a child’s development. This is an important factor in preventing childhood obesity. – Dr. J. Gary Dela Cruz MD, Board Certified, American Board of Pediatrics. |
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Pole Dance Fitness $7.99 Dancer and fitness expert Sarah Davis leads this fun lesson on pole dancing, leading viewers through an integrated workout while walking… |
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Quickfix-Cardio Hip Hip Workout $6.63 If you have 10 minutes you can burn fat and enjoy dance moves like those you see in today’s music videos regardless of your dance or exercise experience! QuickFIX Cardio Hip-Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a dance life-line one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. 3 10 minute segments.System Requirements:Running Time: 45 Min.Format: DVD MOVIE |
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Rinna Lisa-Dance Body Beautiful-Ballroom Body Blast $14.98 Lisa Rinna’s Dance Body Beautiful — the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel is the ultimate fitness DVD series. Encompassing totally unique routines that are super fun and easy to follow, you can do these dance fitness body blasting workouts anywhere or anytime — no partner needed! So get up! Get moving! This is what everyone is talking about and the most fun you will ever have losing weight, getting fit and dance, dance, dancing your way to a beautiful dance body!Each Dance Body Beautiful dance starts with an easy to learn lesson breaking down the dance, then starts out with a slow version, then a medium version and then a body blasting fast version that will leave you feeling like a dancing star. |
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Rinna Lisa-Dance Body Beautiful-Jive/Jump/Ballroom Bump $14.98 Lisa Rinna Dance Body Beautiful is the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel. Encompassing totally unique routines that are fun and easy to follow, you can do these body blasting workouts anytime — NO PARTNER NEEDED!You dont need to be an expert to follow the routines. Each workout begins with an easy to learn breakdown of the dance. You’ll start with a slow version, then medium, then a body blasting fast session that will leave you feeling like a dancing star.So get up! Get moving! Its the most fun you’ll ever have losing weight, getting fit and dancing your way to a beautiful new body! |
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Rinna Lisa-Dance Body Beautiful-Learn and Burn $14.98 Lisa Rinna Dance Body Beautiful is the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel. Encompassing totally unique routines that are fun and easy to follow, you can do these body blasting workouts anytime — NO PARTNER NEEDED!You dont need to be an expert to follow the routines. Each workout begins with an easy to learn breakdown of the dance. You’ll start with a slow version, then medium, then a body blasting fast session that will leave you feeling like a dancing star.So get up! Get moving! Its the most fun you’ll ever have losing weight, getting fit and dancing your way to a beautiful new body! |
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Samba Dance Workout-Brazilian Carnaval $7.57 Let the Samba, Brazil’s timeless dance, move you. Join Vanessa Isaac for a hip and fun introduction to this amazing dance, while burning major calories. Set to the contagious rythms of live drums, this high energy workout is sure to inspire all levels! Lifting your spirits and slimming your body like no other. Sway and shimmy your way through this Samba fitness routine that feels more like a party than a work out. It’s all about letting the rhythm move you and celebrating life – Brazilian Style! |
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Shape-Cardio Workout Bikini Body All Year Round $19.98 SHAPE Cardio Workout: Bikini Body All Year-Round is designed to burn calories fast and give a slim, trim, sexy body in no time with five 10-minute, fun, easy-to-follow dance-based segments, plus warm up and cool down. Instructors Lisa Wheeler and Michelle Dozois keep viewers movin’ and groovin’ with a fresh approach to cardio that trims and tones the whole body. The 18-minute bonus feature is the Long and Lean workout that blends yoga and Pilates for an effective and refreshing total body toning tune-up.SHAPE’s exclusive shuffle system, lets the viewer decide how many zones to do at a time and in what order. Viewers can either play each zone as is, or shuffle the zone order or the exercise order. This allows viewers to stay motivated and makes muscles more responsive; a perfect combination for the fastest results. It also allows viewers to determine the length of their workout on any given day from ten minutes on. Includes a sixteen page Weight-Loss Guide and bonus workout segments. |
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Skinny Bitch-Booty Bounce $14.98 Shake ‘em if you got ‘em! This dance-based aerobic workout hits all our fat girl parts, but we’re keepin’ it fun and we’re gettin’ jiggy. With a hint of Om, a dash of basic ballet, and a whole lot of booty bouncin’, were gonna look hot while we get hot! So kiss your sorry excuses and your fat butt goodbye! It’s time to bounce that booty into Skinny Bitch shape! |
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Smith K-Belly Dance Workout-Flex Appeal $57 Shake it Baby…Shake it! Want to get into great shape and feel sexier in the process? This exotic aerobic workout will do both while burning calories, limbering up and energizing the entire body. Using traditional dance steps of Bellydance, tone abs, legs, hips and arms while moving the enotire body seductively in new fun and expressive ways. Embrace your feminine energy and feel fit and sexy in no time…Workout Summary:20-minute segment guides you through the basic steps of Bellydance. Enjoy this slow and sensual routine while you gain confidence and self-esteem.20-minutes segments to fast hip moves and core work designed to burn calories and work tone and strengthen those abs.10-minute Flex Appeal stretching routine combing yoga, pilates, and gentle restorative moves to rejuvenate the body.For best results and to avoid plateaus, rotate these workouts throughout the week with Kathy Smith’s new Matrix Method Ultimate Sculpt and Power Walk for Weight Loss workouts. |
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Smith K-Shed the Pounds $12.98 Re-Shape Your Body! Getting started on a new fitness plan can be hard, I have put together three of my greatest classic workouts on one DVD that will ease you into your new fit and healthy lifestyle. This winning combination will gradually build your strength, stamina and endurance with effective, fun and easy-to-follow exercises. Mix it up, get moving and start shedding those extra pounds today!DVD Includes Three Complete Workouts:Starting Out: Three part routine beginning with a Warm Up that includes, energizing, breathing and stretching exercises to gradually prepare you for the Body Toning segment. Tone and firm all the muscles in your body and learn the proper alignment and techniques to the most out of your workout. The Aerobic routine is designed to get you moving with a series of low-impact moves with hi-energy tunes…learn to monitor your pulse for pacing and maximizing results. You’ll love movin’ and groovin’ into your new body! (1987)Instant Workout: Complete routine designed to get you the Toning, Cardio Fat Burning and Stretching you need for your new body. This one hour workout includes three 20-minute routines that will sculpt your arms, legs, buns and abs. incorporate key low-impact cardio-aerobic moves to burn-calories and maintain weight-loss. Finish up with a stretching routine that will leave your muscles feeling more flexible and relaxed while zapping daily stress away. (1991)March to Fitness: The benefits of walking are timeless, enjoy this 30-minute low-impact fat burning aerobic workout is accompanied by a fun, high-energy soundtrack, from 60’s Dance to 90’s Hip Hop. Easy-to-follow walking and marching moves offer a full range of intensity no matter what your fitness level is…you’ll have a blast and lose weight too! (1993)For best results and to avoid plateaus, rotate these workouts throughout the week. Be sure to add Kathy Smith’s new Matrix Method Ultimate Sculpt and Power Walk for |
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Synccycling – The Manual $18.86 New – SyncCycling is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether you’re interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of in |
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Synccycling – The Manual $18.86 Used – SyncCycling is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether you’re interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of i |
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The Goddess Workout: Cardio Bellydance $10.99 This fun and informative workout program offers plenty of tips on how to dance and stay fit at the same time, and also includes an… |
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Tru2Form – Urban Beat: Hip Hop Workout $7.99 Instructor Gloria Araya-Quinlan hosts this fun and effective exercise program, which combines dance and hip hop to provide a thorough,… |
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Tru2Form – Urban Beat: Hip Hop Workout $10.99 Instructor Gloria Araya-Quinlan hosts this fun and effective exercise program, which combines dance and hip hop to provide a thorough,… |
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Tru2Form – Urban Beat: Hip Hop Workout $7.99 Instructor Gloria Araya-Quinlan hosts this fun and effective exercise program, which combines dance and hip hop to provide a thorough,… |
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Trudie Styler DVD Kit $24 “This kit includes two of Trudie Styler’s strengthening and toning fitness DVDs: Core Strength Pilates and Cardio Dance Flow. For Trudie Styler — actress, producer, environmental activist and wife of rock star Sting — Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D’Silva, Core Strength Pilates is a complete head-to-toe workout. 55 minutes. USA. In Cardio Dance Flow, fun, flowing dance and stretch routines were developed by fitness guru James D’Silva in collaboration with Trudie Styler. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to help you master the moves. 45 minutes. USA. Also available: Trudie Styler DVD set featuring four Trudie Styler titles at a special low price! ” |
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Trudie Styler’s Cardio Dance Flow DVD $14.98 “FREE standard shipping on this item! These fun, flowing dance and stretch routines were developed by fitness guru James D’Silva in collaboration with Trudie Styler — actress, producer, environmental activist and wife of rock star Sting. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to help you master the moves. 45 minutes. USA. Also available: Trudie Styler DVD set featuring four Trudie Styler titles at a special low price!” |
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USED: CARDIO STRIPTEASE V2 $7.99 Fitness expert Jeff Costa is your host for this exercise video which combines the effectiveness of aerobics with the spicy fun of strip tease. Jeff Costa’s Cardio Striptease Workout, Vol. 2 features a low-impact exercise routine which adds dance moves and striptease accents to the mix, resulting in a fun-filled workout that tones muscles and builds stamina. ~ Mark Deming, All Movie Guide |
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USED: Dance Off the Inches: 15 Minute Express $8.99 Lydia Haskell hosts this 15 minute dance workout designed to yield cardiovascular and weight-loss benefits while maintaining a sense of fun and excitement. ~ Cammila Albertson, Rovi |
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USED: Dance and Be Fit: Abs Burn $8.99 This intense, calorie-burning, dance based workout focuses on the strengthening and sculpting of the abs, working stubborn tummy muscles through the use of fun, easy to learn choreography. ~ Cammila Albertson, Rovi |
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USED: Dance and Be Fit: Brazilian Body $8.99 This workout includes three 12-minute dance programs incorporating Brazilian dance music (samba, reggae, capoeira, and maculele) in order to encourage burning fat while having fun. Also included is a bonus dance feature designed for couples. ~ Tracie Cooper, Rovi |
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USED: Tony Little’s Fit Trax: Cardio Funk $3.99 Despite the reputation of some exercise CDs have for featuring boring or dated music, Tony Little’s Fit Trax: Cardio Funk has both a tightly structured program and fun dance, hip-hop, and funk tracks to back it up. The tracks are broken down into warm-up, beginner, intermediate, advanced, super-advanced, and cool-down portions; each section of the album features some fairly hip songs, ranging from Us3’s “Cantaloop (Flip Fantasia)” in the beginner part of the workout to les Rhythmes Digitales’ “Jacques Your Body” in the advanced portion to Fatboy Slim’s “Rockafeller Skank” in the super-advanced section. Though there are also a few ringers, such as Vanilla Ice’s “Ice Ice Baby” and Eyes Cream’s “Open Up Your Mind (Warp 9 Radio Edit),” overall the collection is energetic and entertaining enough to keep energy and motivation high over the course of its 73-minute length. ~ Heather Phares, All Music Guide |
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Yoga Dance-Fire $19.99 The New Movement in Yoga. Fire: Fat Burning & Weight Loss. Explosive Movement, Smoldering Energy, Passionate Emotion. Join fitness expert and gifted dancer Sarina for three fun and easy-to-follow YOGA DANCE sessions guaranteed to feed your body, mind and soul. Each invigorating DVD combines movements inspired by yoga, salsa, belly dancing and martial arts with traditional dance moves from around the world. You ll feel good about yourself and have a great time as you workout to the rhythmic sounds of African, Asian, Caribbean, Celtic, Latin and Middle Eastern music. Yoga Dance is an inclusive and empowering workout and the perfect complement to traditional yoga. YOGA DANCE: FIRE is designed to ignite your senses through passionate and blazing movements that will let you: Burn Fat & Calories; Boost Cardio Stamina; Increase Range of Motion; Lose Weight & Slim Down. Sarina Condello is the charismatic host of the long-running TV series, The Barefoot Dancer. Her background combines physical education, formal dance raining and ballet at the Royal Winnipeg Ballet School. She holds a Masters of Education and has designed a program that connects what is learned by the mind and what is experienced through the body. Sarina has been a dancer and choreographer for over 15 years. She has studied different forms of movement including yoga, sacred dance and breath work. Sarina has combine all of her experience to develop Yoga Dance a new, more expressive way of exercising the body, mind, and soul! |
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Yoga Dance-Water $19.99 The New Movement in Yoga. Water: Strengthening & Flexibility. Aerobic Fluidity in Movement and Thought. Join fitness expert and gifted dancer Sarina for three fun and easy-to-follow YOGA DANCE sessions guaranteed to feed your body, mind and soul. Each invigorating DVD combines movements inspired by yoga, salsa, belly dancing and martial arts with traditional dance moves from around the world. You ll feel good about yourself and have a great time as you workout to the rhythmic sounds of African, Asian, Caribbean, Celtic, Latin and Middle Eastern music. Yoga Dance is an inclusive and empowering workout and the perfect complement to traditional yoga. YOGA DANCE: WATER emphasizes fluidity and freedom of motion through flowing movements that will help you: Stretch, Strengthen and Tone; Lengthen Muscles & Increase Flexibility; Improve Joint Rotation; Burn Calories & Slim Down. Sarina Condello is the charismatic host of the long-running TV series, The Barefoot Dancer. Her background combines physical education, formal dance raining and ballet at the Royal Winnipeg Ballet School. She holds a Masters of Education and has designed a program that connects what is learned by the mind and what is experienced through the body. Sarina has been a dancer and choreographer for over 15 years. She has studied different forms of movement including yoga, sacred dance and breath work. Sarina has combine all of her experience to develop Yoga Dance a new, more expressive way of exercising the body, mind, and soul! |
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Your Shape Fitness Evolved 2012 – Xbox 360 $47.99 Your Shape Fitness Evolved 2012 is the new sequel to Your Shape: Fitness Evolved, the #1 fitness game on Kinect. Exercise your way with a customizable, social and fun experience that delivers serious results. As one of the most extensive fitness offerings on the market, Your Shape includes over 90 hours of activities. Your Shape provides an even wider array of activities to suit your tastes and fitness goals, including Zen classes, Latin dance and boot camp. The state-of-the-art motion tracking has been pushed to the next level with brand-new floor movements and an enhanced feedback system that guides you on how to improve your technique and results.-Features: -Where Fitness & Magic Meet: Your Shape will take players into a stimulating world showcasing an array of captivating visual effects and an environment that will transform as their workouts evolve in the game. The improved player projection will allow you to see yourself in the Your Shape universe and keep a close eye on your workouts-Fitness Your Way: You choose how you want to play! Do you want a Personal trainer to help meet your set fitness goals? Or do you want to Focus on a specific muscle group? You can also build a Program around the time you have to work out-A World of Fitness in Your Living Room: Your Shape contains activities for everyone and anyone. You will be able to try new workout routines such as Latin, Hip-hop, Pop, African and Bollywood. There?s a broad selection of classes and games available, including Zen, Kick Boxing, Boot Camp and Jump Rope. A new and unique feature called Run the World will enable you to run virtually through the streets of New York, Paris or London and enjoy the environment-Best-in-Class Tracking Now w/ New Floor Moves: With an enhanced feedback system, you can now get feedback on how to improve your technique and results. With this recent technology, Your Shape now tracks floor movements, allowing new activities such as push-ups and sit-ups-Monitor Your Progress & Ch |
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Zumba $24.99 Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |
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Zumba Fitness (Kinect) $49.99 Join the party with Zumba Fitness , a one-of-a-kind, dance fitness workout set to sexy, high-energy Latin and international music! Find your rhythm and let go as Zumba instructor fan favorites Gina Grant, Tanya Beardsley and Zumba’s creator Beto guide you through 30 routines that will work you into a sweat and make you forget you’re even exercising. Featuring exclusive music and choreography, Zumba Fitness for Kinect lets you see yourself on screen and naturally dance controller-free in an ultra fun interactive fitness party that’s focused on the joy of movement! |
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Zumba Fitness (Move) $37.99 Bring the exhilarating Zumba Fitness-PartyTM right into your living room! The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that’s focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya Beardsley, Gina Grant and Zumba’s creator Beto guide you through 30 routines that will make you forget you are even exercising! Bring the ultimate Zumba Fitness experience home with you in the first interactive game based on the successful brand! Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Includes 30 Zumba routines-some exclusive to the game-designed by Zumba creator Beto and his core group of celebrity instructors. Build strength, tone and endurance as you dance to 30 official Zumba music tracks, some created exclusively for the videogame. Follow your on-screen Zumba instructor’s routine in a high voltage party atmosphere. As you fine tune the steps, the stage transforms and the party and crowd become more dynamic. Wear the included Zumba belt to holster your Motion Controller Wand and dance hands free as your hips match the rhythm. Supports up to four players. Team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a Zumbathon stadium. Includes Learn the Steps training, Beginner, Intermediate and Advanced routines for all skill levels. Cool post-processed video-based aesthetic brings the party to life. Host a coordinated Zumba class online for up to 8 people. Voice chat included. New music and routines pack |
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Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program $15.49 New – Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |
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Zumba: Ditch the Workout, Join the Party! the Zumba Weight Loss Program $8.24 Used – Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD. |