Zumba Tapes
Does Zumba Work? Have you had success with it?
I need to find a cardio outfit that is fun, but good for WEIGHT loss. I’ve decided I am just not a runner. I try for a couple of months, but it never feels right. I hate it. I don’t mind walking, but I don’t always feel comfortable walking by myself at night…which is really the only time that I have for it. Also, walking the distance I run takes for ever, and I never feel like I am burning as many calories…I like to get sweaty. Going to the gym just isn’t an option (I am broke since going part time to work on my masters). I have been thinking about getting some Zumba tapes (w, because I love to dance and I work out best when it is fun. Sooo…have you tried Zumba? Have you lost any weight? Thanks for the input!!
From what you’ve described about yourself and your workout style, I’d definitely recommend you try Zumba at home. You will love it and it will definitely make you sweat. I have done high impact aerobic dancing like Zumba and lost 20 pounds in less than 6 months. That was combined with a healthy restricted calorie diet and drinking plenty of water.
There are plenty of sites out there where you’ll find discussions About Zumba. My personal favorite is www.myfitnesspal.com. You can sign up for an account there (which is free) and the support there is amazing! You can log your foods, count how much water you’ve drank for a day, and log your exercise to see how many calories you’ve burned daily/weekly. The online community is very welcoming and supportive. I use that site and it is what helped me stay on tract to losing the weight I wanted to get rid of. Good Luck!
Don Omar – Taboo – Zumba “Hawaii” Choreography by Lucia Meresova
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Tae-Bo Workout – Advanced and Tae-Bo Live! Sneak Preview [VHS] $9.58 When Billy Blanks called this workout Advanced, he wasn’t fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you’ve complet… |
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Zumba Beginners Tape … |
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Kellogg’s 2004 Zumba Video (Spanish Language with English Subtitles) $12.87 Latin-rhythm dance exercise video for the whole family. Content includes: An introduction by Carlos Gutierrez, Chief Executive Officer ofthe Kellogg Company. A 20 minute exercise routine for adults. A 10 minute exercise routine for children…. |
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ProSource Personal Body Fat Measuring Kit Set w/ Calipers, Tape and Chart $14.99 ProSource’s Body Fast Testing Kit includes everything you need to test your body fat fast, accurately and reliably while never having to leave the privacy of your own home. Combine this testing kit with any ProSource fitness product and a exercise plan and diet and watch the weight and body fat melt away. Train like a Pro, Train with ProSource… |
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Brazil Butt Lift $64.99 Brand New… |
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Belly Dance For Beginners $6.99 Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections:… |
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Dance with Julianne: Cardio Ballroom $4.94 Two-time Dancing with the Stars® champion Julianne Hough is ready to share her best-kept secrets and techniques for getting a lean, toned dancer’s physique in the Dance with Julianne: Cardio Ballroom DVD! Known for her standout choreography, contagious enthusiasm and ability to teach anyone to dance, Julianne will motivate you to perform the cha cha, jive and paso doble with her in this fun and… |
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Tune Belt Vertical Microphone Transmitter Carrier Belt $16.95 This neoprene carrier belt holds microphone transmitters vertically. The design was finalized after being tested by experts in the fitness sound industry. It features bound (reinforced) edges for increased durability and a longer life. The sung-fitting neoprene belt is lightweight, comfortable and fits most of today’s latest and most popular microphone transmitters. The belt is hand washable… |
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Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program $14.85 TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT’S TAKING THE COUNTRY BY STORM…ZUMBA!Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes tha… |
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Zumba Fitness Exhilarate: The Ultimate Experience DVD Set $85.99 Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance step… |